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Birds Eye Edamame, in the Pod

10 oz (283 g)

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Directions

Cook thoroughly - see cooking instructions. Microwave Instructions: Microwave ovens vary- adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking*. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 3-1/2 Minutes; 1000 Wattage: 4 Minutes; 800 Wattage: 5 Minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. * Stand time is important for food safety. Stove Top Instructions: 1. Boil 2 cups salted water. 2. Add frozen edamame and cook 4-5 minutes. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain, remove from shell and serve. Keep frozen - do not thaw.

 

Product Details

No artificial flavors or colors. Per 3/4 Cup: 90 calories; 0 g sat. fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. No preservatives. Steam fresh. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.75 cup frozen
Servings per Container: about 4
Calories 90.00 kcal
Total Fat 3.50 grm (4.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 0.00 mg (0.00% RDA)
Potassium 350.00 mg (8.00% RDA)
Total Carbohydrate 6.00 grm (2.00% RDA)
Dietary Fiber 4.00 grm (14.00% RDA)
Protein 8.00 grm
Calcium 40.00 mg (4.00% RDA)
Iron 1.50 mg (8.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Soy 1.00
MetricServingSize 74.00 grm
Total Sugars 2.00 grm

Ingredients

Soybeans.

Warnings

Contains: soy

Manufacturer

Conagra Brands
Chicago, IL 60654

UPC

00014500013521