Birds Eye Vegetables, Mixed, Steamfresh, Family Size

19 oz (1 lb 3 oz) 538 g


 

Directions

Do not thaw; cook as directed. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Wattage (1200): Cook Time Minutes (8); Microwave Wattage (1000): Cook Time Minutes (9); Microwave Wattage (800): Cook Time Minutes (10). For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart non-stick saucepan. Add 1cup of water. 2. Cook covered over medium heat for 12 to 13 minutes stirring occasionally. 3. Let stand for 1 to 2 minute (Stand time is important for food safety). Drain and serve. Caution! Product will be hot! Lay flat when microwaving. For Food Safety & Quality Follow these Instructions Carefully: Keep frozen-do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Lay flat when microwaving. Keep frozen. Tear. Pick up.

 

Product Details

No artificial flavors or colors. Per 2/3 Cup: 60 calories; 0 g saturated fat (0% DV); 30 mg sodium (1% DV); 0 g added sugars (0% DV). Cooks in the bag. No artificial colors. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.67 Cup
Servings per Container: about 6
Calories 60.00 kcal
Total Fat 1.00 grm (1.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 30.00 mg (1.00% RDA)
Potassium 210.00 mg (4.00% RDA)
Total Carbohydrate 11.00 grm (4.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.40 mg (2.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 88.00 grm
Total Sugars 5.00 grm
Corn 1.00

Ingredients

Corn, Carrots, Green Beans, Peas.

Manufacturer

Conagra Brands
Chicago, IL 60654 United States

UPC

00014500014092