Ahold Baby Lima Beans
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Directions
Keep frozen. Microwave: Combine desired amount of frozen vegetables and 1/2 cup of water in a microwave-safe casserole dish; cover. Microwave on high for 9 -10 minutes* or to desired tenderness, stirring halfway through cooking time. Let stand 2-3 minutes. Standing time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Stovetop: Bring 1/2 cup water to a boil in saucepan. Add desired amount of frozen vegetables. Bring to a second boil. Stir; cover and reduce heat. Simmer 15 - 18 minutes or to desired tenderness, stirring occasionally. Do not overcook. Drain, season to taste and serve. To store: Keep frozen until ready to use. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C). Check freezer temperature with thermometer and adjust controls as needed.
Description
Ahold® Baby Lima Beans. No preservatives. Excellent source fiber. Good source vitamin C. Amount and % Daily Value per serving. *Fat free, saturated fat free food. Calories 110. Fat 0g*, 0%. Sat fat 0g*, 0%. Sodium 240mg, 10%. Total carb 20g, 7%. Healthy Ideas®.Other Description
Quality guaranteed or your money back. 1-877-846-9949. ©2015 Ahold Licensing Sarl.Nutrition Facts
Serving Size: 0.5 cup
Servings per Container: 5
Energy | 110 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 240 mg |
Carbohydrates | 20 g |
Dietary Fiber | 5 g |
Sugars | 2 g |
Protein | 6 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 15 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 8 |
Ingredients
Lima Beans, Salt (processing aid).Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267009273