Birds Eye Steamfresh Tuscan Vegetables, Marinara Sauced

10 oz (283 g)


 

Directions

Cook thoroughly. See cooking instructions. For Food Safety & Quality Follow these Instructions Carefully: Keep frozen - Do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measure by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 4 1/2 minutes. 1000 wattage; 5 minutes. 800 wattage; 6 minutes. For microwave ovens less than 800 watts please use stove top instructions. This side up. Lay flat when microwaving. Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick sauce pan. (2) Cook covered over medium heat for 9 to 10 minutes through, stirring occasionally. (3) Let stand for 1 minute (Stand time is important for food safety). Sauce will thicken as it cools. Stir well and serve. Caution! Product will be hot! Keep frozen - do not thaw.

 

Product Details

No artificial flavors or colors. Per 1 Cup: 60 calories; 0.5 g sat. fat (3% DV); 180 mg sodium (8% DV); 4 g total sugars. Cooks in the bag. www.birdseye.com. how2recycle.info. Smartlabel: Scan or call 1-888-327-9060 for more food information. Questions ot comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Per serving

Serving Size: 1 cup frozen
Servings per Container: about 3
Calories 60.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 180.00 mg (8.00% RDA)
Potassium 300.00 mg (6.00% RDA)
Total Carbohydrate 7.00 grm (3.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 40.00 mg (4.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars -1.00 grm (1.00% RDA)
Milk 1.00
MetricServingSize 98.00 grm
Total Sugars 4.00 grm

Per container

Serving Size: 1 container
Calories 170.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 2.00 grm (10.00% RDA)
Cholesterol -5.00 mg (1.00% RDA)
Sodium 520.00 mg (23.00% RDA)
Potassium 870.00 mg (20.00% RDA)
Total Carbohydrate 21.00 grm (8.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 4.00 grm
Calcium 110.00 mg (8.00% RDA)
Iron 1.00 mg (6.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 2.00 grm (4.00% RDA)
Milk 1.00
Total Sugars 13.00 grm

Ingredients

Carrots, Onions, Zucchini, Water, Red Bell Peppers, Tomato Paste, Less than 2% of Extra Virgin Olive Oil, Tomatoes, Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Dehydrated Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Garlic Powder, Spice, Modified Food Starch, Sodium Phosphate.

Warnings

Contains: milk.

Manufacturer

Conagra Brands
P.O. Box 3534 Chicago, IL 60654

UPC

00014500014429