Birds Eye Steamfresh Broccoli Cauliflower & Carrots, 4 Pack
4 - 12 oz (340 g) bags [48 oz (3 lbs) 1.36 kg]
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Directions
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degree F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. 165 degree F. Microwave Instructions: Remove individual bag. Microwave only 1 bag at a time. Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: wattage: 1200, minutes: 5 1/2; wattage: 1000, minutes: 6; wattage: 800, minutes: 7-1/2. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stovetop Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium heat for 7 to 8 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Drain and serve. Caution! Product will be hot! Keep frozen.
Product Details
Per 3/4 cup: 30 calories; 0 g sat fat (0% DV); 35 g sodium; 3 g total sugars. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: about 16
| Calories | 30.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 35.00 mg (2.00% RDA) |
| Potassium | 200.00 mg (4.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 84.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Broccoli, Cauliflower, Carrots.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500015662