Ahold Brussels Sprouts


 

Directions

Cooking directions: Simmer: for each 8 ounces (approximately 1/2 bag) of Brussels Sprouts, bring 1 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 6 to 9 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/2 bag) of Brussels Sprouts in vegetable steamer and place over boiling water. Cover and steam 6 to 8 minutes, until just tender. Season to taste. Microwave ovens: Pour Brussels Sprouts in microwave-safe dish: 1-quart size for 1/2 bag, 2-quart size for whole bag. Add water and cover. Microwave on high as directed on chart. Drain. Season to taste. Servings: 2 large - 5. Amount: 8 oz ??? 16 oz. Water: 2 tablespoons - 1/4 cup. Cooking time*: 4 minutes. Stir and continue to cook 2 to 4 minutes. - 5 minutes. Stir and continue to cook 3 to 5 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.

 

Description

Ahold??? Brussels Sprouts. All natural. No preservatives. Good source fiber. Excellent source Vitamin C. Amount and % daily value per serving. *A fat free, saturated fat free, very low sodium food. Calories 45. Fat 0g*, 0%. Sat fat 0g*, 0%. Very low sodium 15mg*, 1%. Total carb 8g, 3%. Healthy Ideas???.

Other Description

1-877-846-9949. ??2009 S&S Brands, Inc. Quality guaranteed or your money back.

Nutrition Facts

Serving Size: 6.0 sprouts

Servings per Container: 5

Energy 45
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Carbohydrates 8 g
Dietary Fiber 3 g
Sugars 2 g
Protein 3 g
Daily Percent Of Vitamin A 4
Daily Percent Of Vitamin C 90
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

Brussels Sprouts. No preservatives.

Distributor

Foodhold U.S.A., LLC
Landover, MD 20785
1-877-846-9949

UPC

00688267006777