Birds Eye Cauliflower, Roasted Garlic, Mashed
12 oz (340 g)
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Directions
Do not thaw. Cook thoroughly. Microwave Instructions: 1. Remove tray from box. 2 Microwave on high for 4 minutes. 3. Peel film back and stir thoroughly. Replace film on tray and microwave again for 3 to 4 minutes. 4. Carefully remove tray from microwave. Let stand for 1 to 2 Minutes. (Stand time is important for food safety) Remove film, stir and serve. Microwave directions developed with 1000 watt microwave ovens. Microwave ovens vary in power; adjust cooking times accordingly. For microwave ovens less than 1000 watts, please use oven instructions. Conventional Oven Instructions: 1. Preheat oven to 350 degrees F. 2. Cut 1 - inch slit in center of film. 3. Place tray on baking sheet on middle oven rack. Cook for 45 to 50 minutes. Stir halfway through cooking. 4. Carefully remove baking sheet with tray from oven; let stand for 1 to 2 minutes (Stand time is important for food safety). 5. Stir and serve. Caution! Contents are hot handle with care. For food safety & quality follow these Instructions carefully: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Keep frozen do not thaw. Cook thoroughly to an internal temperature of 165 degrees F. Cook 1 Product at a time. Promptly refrigerate 165 any leftovers. Reheat before serving. Caution: Contents will be hot. Serving Suggestion: Cook Mashed Cauliflower according to package directions. Sprinkle with chopped cooked broccoli, crisp - cooked crumbled bacon and cheddar cheese. Keep frozen.
Product Details
No artificial flavors or colors. 7 g carbs per serving. Per 1/2 Cup Serving: 45 calories; 0.5 g sat fat (3% DV); 470 mg sodium (20% DV); 3 g total sugars. Roasted garlic. No artificial colors. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per Serving
Serving Size: 0.5 Cup
Servings per Container: about 2.5
| Calories | 45.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | -5.00 mg (1.00% RDA) |
| Sodium | 470.00 mg (20.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 1.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 125.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Per Container
Serving Size: 1 container
| Calories | 120.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 10.00 mg (3.00% RDA) |
| Sodium | 1280.00 mg (56.00% RDA) |
| Potassium | 610.00 mg (15.00% RDA) |
| Total Carbohydrate | 19.00 grm (7.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 9.00 grm |
| Corn | 1.00 |
Ingredients
Cauliflower, Water, Heavy Cream, Less than 2% of: Corn Starch, Modified Whey, Sea Salt, Roasted Garlic, Spice, Onion Powder.Warnings
Contains: milk.Manufacturer
Conagra Brands
P.O. Box 3534 Chicago, IL 60654
UPC
00014500017406