Birds Eye Riced Cauliflower, Spanish Style
10 oz (283 g)
On This Page
Directions
Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 1/2 to 5 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir to blend and let stand before serving. Stove Top: Cook only one bag at a time. 1. Add frozen meal and 1 tablespoon water to a large nonstick skillet. 2. Cover and cook over medium-high heat 7 to 8 minutes; stirring occasionally. 3. Check that food is cooked thoroughly. Careful, it's hot! Stir and serve. For food safety and quality keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution! food will be hot! Keep frozen. Do not thaw.
Product Details
Riced cauliflower with Poblano peppers, tomatoes, and onions in a tomato sauce. No artificial flavors. Per 1 Cup: 45 calories; 0 g saturated fat (0% DV); 300 mg sodium (13% DV); 0 g added sugars (0% DV). 6 g carbs per serving. Steam fresh cooks in the bag. Spanish style. Cook as directed. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Per serving
Serving Size: 1 Cup
Servings per Container: about 2.5
| Calories | 45.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 230.00 mg (4.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| MetricServingSize | 108.00 grm |
| Total Sugars | 2.00 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 110.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 780.00 mg (34.00% RDA) |
| Potassium | 620.00 mg (15.00% RDA) |
| Total Carbohydrate | 15.00 grm (5.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 2.90 mg (15.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Total Sugars | 6.00 grm |
| Corn | 1.00 |
Ingredients
Blanched Cauliflower, Water, Onions, Green Poblano Peppers, Tomatoes, Tomato Paste, Less than 2% of: Chicken Base (Chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Olive Oil, Salt, Modified Corn Starch, Spice, Garlic, Garlic Powder, Xanthan Gum, Parsley.Warnings
Contains: milk.Manufacturer
Conagra Brands
Chicago, IL 60654
UPC
00014500017987