Birds Eye Creamy Spinach Bake
13 oz (368 g)
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Directions
For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 45 minutes. Remove film and continue cooking 5 to 10 minutes. Check that food is cooked thoroughly. Let stand 2 minutes. Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 4 minutes. Remove film and stir. Microwave uncovered an additional 2 to 3 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Keep frozen; cook as directed.
Product Details
Spinach in a parmesan cream sauce with roasted garlic. Per 1/2 Cup: 120 calories; 4 g sat fat (20% DV); 390 mg sodium (17% DV); 0 g added sugars (0% DV). Microwave or oven ready. No artificial colors. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: about 3
| Calories | 120 kcal |
| Total Fat | 8 grm (10.00% RDA) |
| Saturated Fat | 4 grm (20.00% RDA) |
| Cholesterol | 15 mg (5.00% RDA) |
| Sodium | 390 mg (17.00% RDA) |
| Potassium | 240 mg (6.00% RDA) |
| Total Carbohydrate | 7 grm (3.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 5 grm |
| Calcium | 170 mg (15.00% RDA) |
| Iron | 1.1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Soy | 1.00 |
| MetricServingSize | 131 grm |
| Total Sugars | 1 grm |
| Corn | 1.00 |
Per container
Serving Size: 1 container
| Calories | 410.00 kcal |
| Total Fat | 28.00 grm (36.00% RDA) |
| Saturated Fat | 15.00 grm (75.00% RDA) |
| Cholesterol | 65.00 mg (22.00% RDA) |
| Sodium | 1930.00 mg (84.00% RDA) |
| Potassium | 690.00 mg (15.00% RDA) |
| Total Carbohydrate | 20.00 grm (7.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 18.00 grm |
| Calcium | 570.00 mg (45.00% RDA) |
| Iron | 3.40 mg (20.00% RDA) |
| Vitamin D | 0.40 mcg (2.00% RDA) |
| Trans Fat | 0.50 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Soy | 1.00 |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
Ingredients
Spinach, Water, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Contains Less than 2% of: Roasted Garlic, Soybean Oil, Modified Corn Starch, Butter, Nonfat Dry Milk, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Onion Powder, Enzyme Modified Cream (Cream, Water, Salt), Garlic Powder, Spices, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor.Warnings
Contains: milkManufacturer
Conagra Brands, Inc.
Chicago, IL 60654
UPC
00014500018236