Birds Eye Creamy Spinach Bake

13 oz (368 g)


 

Directions

For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Conventional Oven: Do not prepare in toaster oven. Preheat oven to 375 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 45 minutes. Remove film and continue cooking 5 to 10 minutes. Check that food is cooked thoroughly. Let stand 2 minutes. Microwave Oven: Cook only one at a time. 1. Pull back corner of film to vent. 2. Microwave on high 4 minutes. Remove film and stir. Microwave uncovered an additional 2 to 3 minutes. 3. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes. Keep frozen; cook as directed.

 

Product Details

Spinach in a parmesan cream sauce with roasted garlic. Per 1/2 Cup: 120 calories; 4 g sat fat (20% DV); 390 mg sodium (17% DV); 0 g added sugars (0% DV). Microwave or oven ready. No artificial colors. www.birdseye.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 0.5 Cup
Servings per Container: about 3
Calories 120 kcal
Total Fat 8 grm (10.00% RDA)
Saturated Fat 4 grm (20.00% RDA)
Cholesterol 15 mg (5.00% RDA)
Sodium 390 mg (17.00% RDA)
Potassium 240 mg (6.00% RDA)
Total Carbohydrate 7 grm (3.00% RDA)
Dietary Fiber 2 grm (7.00% RDA)
Protein 5 grm
Calcium 170 mg (15.00% RDA)
Iron 1.1 mg (6.00% RDA)
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Soy 1.00
MetricServingSize 131 grm
Total Sugars 1 grm
Corn 1.00

Per container

Serving Size: 1 container
Calories 410.00 kcal
Total Fat 28.00 grm (36.00% RDA)
Saturated Fat 15.00 grm (75.00% RDA)
Cholesterol 65.00 mg (22.00% RDA)
Sodium 1930.00 mg (84.00% RDA)
Potassium 690.00 mg (15.00% RDA)
Total Carbohydrate 20.00 grm (7.00% RDA)
Dietary Fiber 5.00 grm (18.00% RDA)
Protein 18.00 grm
Calcium 570.00 mg (45.00% RDA)
Iron 3.40 mg (20.00% RDA)
Vitamin D 0.40 mcg (2.00% RDA)
Trans Fat 0.50 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Soy 1.00
Total Sugars 4.00 grm
Corn 1.00

Ingredients

Spinach, Water, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Cream, Contains Less than 2% of: Roasted Garlic, Soybean Oil, Modified Corn Starch, Butter, Nonfat Dry Milk, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Onion Powder, Enzyme Modified Cream (Cream, Water, Salt), Garlic Powder, Spices, Xanthan Gum, Guar Gum, Lactic Acid, Natural Flavor.

Warnings

Contains: milk

Manufacturer

Conagra Brands, Inc.
Chicago, IL 60654

UPC

00014500018236