Birds Eye Shredded Veggies, Carrots & Broccoli Florets
10 oz (284 g)
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Directions
Stove Top (Cook only one bag at a time): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 9-11 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven (Cook only one bag at a time): 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200; Minutes: 4. Wattage: 1000; Minutes: 4-1/2. Wattage: 800; Minutes: 5. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Quick chicken teriyaki & vegetables: 1. Cook shreds in skillet. 2. Toss with 2 cups shredded rotisserie chicken and 1/4 cup of teriyaki sauce. 3. Sprinkle with peanuts to finish. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution: Product will be hot! Keep frozen - do not thaw.
Product Details
With scallions and garlic, lightly seasoned with salt & black pepper. No artificial flavors or colors. Per 1 Cup: 50 calories; 0 g sat. fat (0% DV); 300 mg sodium (13% DV); 3 g total sugars. Steamfresh cooks in the bag. Great for recipes. No preservatives. Cook thoroughly. See cooking instructions. www.birdeyes.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdeyes.com or call 888-327-9060.Nutrition Facts
Serving Size: 1 cup frozen
Servings per Container: about 3
| Calories | 50.00 kcal |
| Total Fat | 2.00 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 300.00 mg (13.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 94.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Broccoli, Carrots, Scallions, 2% or Less of Extra Virgin Olive Oil, Salt, Ginger Powder, Garlic Powder, Spice.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500019271