Birds Eye Steamfresh Brussels Sprouts
10.8 oz (306 g)
On This Page
Directions
Microwave Instructions: Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. (Stand time is important for food safety) carefully handle bag at corners marked with bag light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Microwave cook time: 1200 wattage; 4-1/2 minutes. 1000 wattage; 5-1/2 minutes. 800 wattage; 6-1/2 minutes. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/3 cup water. 2. Cook covered over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve. Caution: Product will be hot. Do not thaw; cook as directed. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Keep frozen.
Product Details
Per 3/4 cup: 40 calories; 0g sat fat (0% DV); 10mg sodium (0% DV); 0g added sugars (0% DV). Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 888-327-9060. Questions or comments, visit at www.birdseye.com. or call 1-888-327-9060.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: about 4
| Calories | 40.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 10.00 mg (0.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 77.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Brussels Sprouts.Manufacturer
Conagra Brands
Chicago, IL 60654 United States
UPC
00014500021588