Banquet Steamfresh Baby Broccoli Blend
10.8 oz (306 g)
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Directions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high fro the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage; 4-1/2 Minutes. 1000 Wattage; 5 Minutes. 800 Wattage; 5-1/2 Minutes. For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 1/4 cup water. 2. Cook covered over medium heat for 6 to 7 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Stir well and serve. For Food Safety & Quality Follow these Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Keep frozen - do not thaw.
Product Details
No artificial flavors or colors. Per 1 Cup: 70 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 3 g total sugars. Cooks in the bag. No preservatives. Cook thoroughly - See cooking instructions www.birdseye.com. how2recycle.com. Scan for more food information or call 1-888-327-9060. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: about 3.5
| Calories | 70.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 25.00 mg (1.00% RDA) |
| Potassium | 320.00 mg (6.00% RDA) |
| Total Carbohydrate | 10.00 grm (4.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 4.00 grm |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 0.90 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| MetricServingSize | 94.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Broccoli, Soybeans, Carrots, Water, Chestnuts.Warnings
Contains: soy.Manufacturer
Conagra Brands
PO Box 3534 Chicago, IL 60654
UPC
00014500022950