Birds Eye Broccoli, Cheesy, Sauced, Steamfresh
10.8 oz (306 g)
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Directions
For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 watts (5 minutes). 1000 watts (5-1/2 minutes). 800 watts (6-1/2 minutes). For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 tablespoons water. 2. Cook covered over medium heat for 13 to 14 minutes or until heated through, stirring occasionally. 3. Let stand for 1 minute (Stand time is important for food safety). Sauce will thicken as it colors. Stir well and serve. Keep frozen - do not thaw.
Product Details
No artificial flavors. Per 1-1/2 Cup: 60 calories; 1.5 g sat fat (8% DV); 370 mg sodium (16% DV); 2 g total sugars. Steamfresh - Cooks in the bag! www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call Mon-Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label. how2recycle.info.Nutrition Facts
Per serving
Serving Size: 1.5 cup frozen
Servings per Container: about 2.5
| Calories | 60.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 5.00 mg (2.00% RDA) |
| Sodium | 370.00 mg (16.00% RDA) |
| Potassium | 280.00 mg (6.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| MetricServingSize | 131.00 grm |
| Total Sugars | 2.00 grm |
Per container
Serving Size: 1 container
| Calories | 150.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 3.00 grm (15.00% RDA) |
| Cholesterol | 15.00 mg (5.00% RDA) |
| Sodium | 870.00 mg (38.00% RDA) |
| Potassium | 650.00 mg (15.00% RDA) |
| Total Carbohydrate | 13.00 grm (5.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 8.00 grm |
| Calcium | 200.00 mg (15.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Tree Nut | 1.00 |
| Total Sugars | 5.00 grm |
Ingredients
Broccoli, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Less than 2% of Grated Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Modified Food Starch, Salt, Nonfat Milk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Lactose, Whey, Autolyzed Yeast Extract, Buttermilk Powder, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Coconut Oil.Warnings
Caution: Product will be hot!Manufacturer
Conagra
PO Box 3534 Chicago, IL 60654
UPC
00014500023452