Birds Eye Steamfresh Cauliflower, Rainbow

9.5 oz (269 g)


 

Directions

Cook thoroughly - See cooking instructions. For food safety and quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 4 to 4-1/2 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour and serve. Caution: Food will be hot. Stove Top: Cook only one bag at a time. 1. Pour 2 cups of water into a medium saucepan. Bring to a boil over high heat. 2. Add frozen cauliflower. Cover and cook over high heat 5 to 6 minutes stirring occasionally. 3. Strain and serve. Careful, it's hot! Keep frozen - do not thaw.

 

Product Details

White, orange, purple, and green cauliflower florets. Per 1-1/4 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.

Nutrition Facts

Serving Size: 1.25 Cup
Servings per Container: about 3
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 20.00 mg (1.00% RDA)
Potassium 190.00 mg (4.00% RDA)
Total Carbohydrate 5.00 grm (2.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 87.00 grm
Total Sugars 2.00 grm

Ingredients

Cauliflower.

Manufacturer

Conagra Brands
P.O. Box 3534 Chicago, IL 60654

UPC

00014500031600