Birds Eye Broccoli Stir-Fry

14.4 oz (408.2 g)


 

Directions

Cook thoroughly. See cooking instructions. Skillet Instructions: (1) Heat 1 tbsp oil in a large 10 inch nonstick skillet over medium high heat. (2) Empty frozen contents of bag into skillet. Add 2 tbsp water. (3) Cover and cook for 8 to 9 minutes stirring occasionally. For food Safety and Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds. Keep frozen - do not thaw.

 

Product Details

With broccoli, carrots, onions, mushrooms, red peppers, water chestnuts & celery. Per 1 Cup: 30 calories; 0g sat fat (0% DV); 30mg sodium (1% DV); 3g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon to Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Nutrition Facts

Serving Size: 1 cup frozen
Servings per Container: about 4.5
Calories 30.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 30.00 mg (1.00% RDA)
Potassium 240.00 mg (6.00% RDA)
Total Carbohydrate 5.00 grm (2.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 1.00 grm
Calcium 0.00 mg (0.00% RDA)
Iron 0.00 mg (0.00% RDA)
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 89.00 grm
Total Sugars 3.00 grm

Ingredients

Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.

Manufacturer

Conagra
PO Box 3534 Chicago, IL 60654

UPC

00014500507037