Birds Eye Broccoli Stir-Fry
14.4 oz (408.2 g)
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Directions
Cook thoroughly. See cooking instructions. Skillet Instructions: (1) Heat 1 tbsp oil in a large 10 inch nonstick skillet over medium high heat. (2) Empty frozen contents of bag into skillet. Add 2 tbsp water. (3) Cover and cook for 8 to 9 minutes stirring occasionally. For food Safety and Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds. Keep frozen - do not thaw.
Product Details
With broccoli, carrots, onions, mushrooms, red peppers, water chestnuts & celery. Per 1 Cup: 30 calories; 0g sat fat (0% DV); 30mg sodium (1% DV); 3g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon to Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.Nutrition Facts
Serving Size: 1 cup frozen
Servings per Container: about 4.5
Calories | 30.00 kcal |
Total Fat | 0.00 grm (0.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 30.00 mg (1.00% RDA) |
Potassium | 240.00 mg (6.00% RDA) |
Total Carbohydrate | 5.00 grm (2.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 1.00 grm |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 0.00 mg (0.00% RDA) |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 89.00 grm |
Total Sugars | 3.00 grm |
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.Manufacturer
Conagra
PO Box 3534 Chicago, IL 60654
UPC
00014500507037