Wildfire Meal Kit: Beef Tenderloin with Couscous

Prep Time: 1 Hour minimum (marinating beef in the refrigerator). Cook Time: 15 min. Serves: 2. Step 1: Season cubed beef tenderloin with 1 1/2 teaspoons of Wildfire 8-Spice Rub and mix into meat well; refrigerate for an hour or overnight. Bring 2 cups of water to a boil in a small saucepan. Add 1/2 teaspoon kosher salt to water and dissolve. Stir in couscous and simmer slowly until all water is absorbed into couscous. Stir 2 tablespoon butter and cover well to keep warm and reserve to finish dish. Step 2: Heat 12” non-stick skillet for 1 minute over medium high heat. Add 1 tablespoon oil and 1/2 tablespoon butter and melt together, but don’t let butter and oil burn. Add cubed tenderloin pieces, sear and brown meat on one side for 1 minute. Turn over each piece and repeat for another minute. Remove meat from the pan. Step 3: Add remaining 1.5 tablespoons butter and 1 tablespoon of oil back to hot skillet and melt quickly. Add red peppers, onions and mushrooms and caramelize for 1-2 minutes. Add 2 teaspoons garlic and saute for another minute. Add remaining 1/2 teaspoon of 8-spice rub and 2 tablespoons of flour to vegetables and cook for another 30 seconds. Add beef broth and Wildfire Backyard Marinade to vegetables and stir together over heat to form a chunky sauce. Step 4: Add caramelized beef tenderloin to sauce and vegetables and simmer for 1 more minute. Place a mound of warm couscous in the center of the plate and neatly spoon beef tenderloin around couscous. Top with chopped parsley.

Description

Wildfire Meal Kit: Beef Tenderloin with Couscous.

Other Description

This hearty beef dish is inspired by Wildfire Executive Chef/Partner Joe Decker’s favorite marinade, the Wildfire Backyard Marinade. With hints of black pepper and garlic, the caramelized beef tenderloin is served with cremini mushrooms, red peppers and couscous, which is sure to turn into an at-home dinner staple.

Nutrition Facts

Serving Size: 16.0 oz

Servings per Container: 2

Energy	810
Total Fat	40 g
Saturated Fat	15 g
Trans Fat	1 g
Cholesterol	115 mg
Sodium	1510 mg
Carbohydrates	76 g
Dietary Fiber	6 g
Sugars	7 g
Protein	38 g
Daily Percent Of Vitamin A	40
Daily Percent Of Vitamin C	80
Daily Percent Of Calcium	8
Daily Percent Of Iron	30

Ingredients

1/2 Pound Beef Tenderloin, Cut into Pieces. 2 Teaspoons Wildfire 8-Spice Rub. 2 Cups Water. 1/2 Teaspoon Kosher Salt. 1 Cup Israeli Couscous. 4 Tablespoons Unsalted Butter. 2 Tablespoon Extra Virgin Olive Oil. 2 Ounces Chopped Red Peppers. 2 Ounces Chopped Spanish Onions. 2 Ounces Quartered Cremini Mushrooms. 2 Teaspoons Chopped Garlic. 2 Tablespoon All-Purpose Flour. 8 Ounces Beef Broth. 1/4 Cup Wildfire Backyard Marinade. 2 Tablespoons Chopped Parsley.

Warnings

Allergens: Wheat, Soy, Fish.

UPC

00722523800003