Cascadian Farm® Organic Cuts Broccoli 16 oz Bag

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-top directions: Heat 1/3 cup water to boiling in 3-quart saucepan. Add broccoli. Cover; cook over medium-high heat 10 to 14 minutes, stirring occasionally, until thoroughly cooked. Drain. Microwave directions: Important: do not microwave in bag. Pour broccoli and 2 Tablespoons Water into 2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: hot! Uncover carefully; stir well. Drain. Microwave wattage* - time on high. 1200 - 7 1/2 to 8 1/2 minutes. 1000 - 8 1/2 to 9 1/2 minutes. 700 - 12 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

Description

Cascadian Farm™ Organic Broccoli Cuts. Visit our home farm. Skagit Valley WA. Since 1972. Premium organic. Organically farmed. Non-GMO*. Non GMO Project Verified. nongmoproject.org. USDA Organic. Net wt 16 oz (1 lb) 453g.

Other Description

Working with nature. Cascadian Farm roots. The story of Cascadian Farm starts over 40 years ago with Gene Kahn. Gene was an idealistic, 24-year-old graduate school dropout who wanted to make a difference in the world. Concerned about industrial farming's impact on our food and ecosystem, Gene was determined to help restore faith in food. So he founded a small, organic farm on a little stretch of land in beautiful Skagit Valley, Washington. That farm quickly grew and became a pioneer in the burgeoning organic food industry. Today, Cascadian Farm has grown well beyond the Home Farm, but Gene's mission continues: to bring you delicious, organic food you can believe in. Visit our home farm. We've outgrown our Home Farm in Skagit Valley, but you can still visit the place where it all started! Plan a trip and stop by our farm stand for a pint of our fresh, seasonal berries or homemade organic ice cream. If you aren't in the area, take an interactive, virtual tour of the farm by visiting cascadianfarm.com/farmtour. Open May - October Cascadian Farm Home Farm 55749 State Route 20 Rockport, WA 98283. Certified organic. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. *Broccoli is not a genetically engineering crop. No multi-layer pouch. how2recycle.info. We welcome your questions or comments 1-800-624-4123 (Mon-Fri 7:30 - 5:30 CT). Visit us at www.cascadianfarm.com. ©Small Planet Foods.

Nutrition Facts

Serving Size: 0.75 cup

Servings per Container: 6

Energy	15
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Potassium	190 mg
Carbohydrates	3 g
Dietary Fiber	2 g
Sugars	1 g
Protein	1 g
Daily Percent Of Vitamin A	2
Daily Percent Of Vitamin C	50
Daily Percent Of Calcium	2
Daily Percent Of Iron	0

Ingredients

Organic Broccoli Cuts.

Distributor

Small Planet Food, Inc
Sedro-Woolley, WA 98284 USA
1800-624-4123
www.cascadianfarm.com

UPC

00021908501352