Arrowhead Mills Flakes, Gluten Free, Organic, Maple Buckwheat
10 oz (283 g)
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Directions
Store in a cool, dry place.
Product Details
NSF: Certified gluten free. USDA Organic. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by Quality Assurance International (QAI). Good source of fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. Start Your Day Right: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. The Basics of Buckwheat: Although categorized as an ancient grain, buckwheat is actually a fruit seed! A good source of fiber, buckwheat is a great gluten-free option for those with gluten sensitivity or those experimenting going gluten-free. These Organic Maple Buckwheat Flakes blend the nutritious ingredients from buckwheat and long brown rice with organic maple syrup and honey to provide the perfect start to any morning. Cereal Filled to this Line: This package is sold by weight, not by volume. Contents may settle during shipping and handling. Organic Gluten Free Maple Buckwheat Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious. Arrowheadmills.com. To learn more visit us at Arrowheadmills.com. Questions or comments? Call 1-800-474-6552 or visit www.arowheadmills.com.Nutrition Facts
Dry cereal
Serving Size: 1 Cup
Servings per Container: About 5
| Calories | 220.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 240.00 mg (10.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 48.00 grm (17.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Wheat | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 57.00 grm |
| Total Sugars | 14.00 grm |
Cereal with 1/2 cup skim milk
Serving Size: 0.5 Cup
| Calories | 260.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 350.00 mg (8.00% RDA) |
| Total Carbohydrate | 54.00 grm (20.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 170.00 mg (15.00% RDA) |
| Iron | 1.00 mg (6.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 1.50 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 13.00 grm (26.00% RDA) |
| Wheat | 1.00 |
| Gluten | 0.00 |
| Total Sugars | 20.00 grm |
Ingredients
Organic Buckwheat Grits, Organic Brown Rice Flour, Organic Cane Sugar, Organic Buckwheat Flour, Organic Maple Syrup, Organic Honey, Sea Salt, Ascorbic Acid (Vitamin C), Vitamin E (to Preserve Freshness).Manufacturer
Hometown Food Company
500 W. Madison Chicago, IL 60661 United States
UPC
00074333374701