Arrowhead Mills Cereal, Organic, Amaranth Flakes
12 oz (340 g)
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Directions
Store in a cool dry place.
Product Details
USDA Organic. Certified Organic by Quality Assurance International (QAI). 100% Whole Grain: 55 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Your guide to a life well lived. Start Your Day Right: Figuring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Amazing Amaranth: Amaranth was a staple in Aztec civilization thousands of years ago that was used not only for food but also for ceremonial tribute. Amaranth today is celebrated for its plant-based protein and distinctive, nutty taste. These Organic Amaranth Flakes blend the ingredients from amaranth, oats, brown rice, yellow corn, and rye to deliver a delicious start to your day. Cereal Filled to this Line: This package is sold by weight, not by volume. Contents may settle during shipping and handling. Organic Amaranth Flakes were developed based on the principle that great tasting food can also be wholesome and balanced. www.arrowheadmills.com. To learn more visit us at Arrowheadmills.com. Questions or comments? call 1-800-474-6552 or visit www.arrowheadmills.com.Nutrition Facts
Dry Cereal
Serving Size: 1.25 Cup
Servings per Container: About 6
| Calories | 240.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 210.00 mg (4.00% RDA) |
| Total Carbohydrate | 47.00 grm (17.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 7.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Wheat | 2.00 |
| MetricServingSize | 60.00 grm |
| Total Sugars | 4.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Cereal with 1/2 Cup Skim Milk
Serving Size: 0.5 Cup
| Calories | 290.00 kcal |
| Total Fat | 3.50 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 55.00 mg (2.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 53.00 grm (19.00% RDA) |
| Dietary Fiber | 5.00 grm (18.00% RDA) |
| Protein | 11.00 grm |
| Calcium | 170.00 mg (15.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 1.50 mcg (8.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 3.00 grm (6.00% RDA) |
| Wheat | 2.00 |
| Total Sugars | 10.00 grm |
| Corn | 1.00 |
| Oat | 1.00 |
Ingredients
Organic Oat Flakes, Organic Oat Flour, Organic Yellow Corn Flour, Organic Amaranth Flour, Organic Brown Rice Flour, Organic Apple Juice Concentrate, Organic Rye Flour, Ascorbic Acid (Vitamin C), Vitamin E (to Preserve Freshness).Warnings
May contain wheat ingredients.Manufacturer
Hometown Food Company
500 W. Madisson Chicago, IL 60661 United States
UPC
00074333374923