Cascadian Farm® Organic Peas & Carrots 10 oz Bag
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Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-top directions: Heat 1/4 cup water to boiling in 1-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 8 minutes, stirring occasionally, until thoroughly cooked. Drain. Microwave directions: Important: Do not microwave in bag. Pour vegetables and 2 tablespoons water into 1-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! uncover carefully; stir well. Drain. Microwave wattage* ... Time on high. 1200 ... 3 1/2 to 4 minutes. 1000 ... 4 to 4 1/2 minutes. 700 ... 5 1/2 to 6 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.
Description
Cascadian Farm™ Organic Peas and Carrots. Since 1972. Premium organic. Organically farmed. USDA Organic. Net Wt. 10 oz (283 g).Other Description
Working with nature. Organic farming and healthy soil: Healthy soil means healthy crops - and organic farming starts with the soil, instead of relying on farming starts with the soil. Instead of relying on synthetic pesticides or fertilizers, organic methods using methods like composting, crop rotation, and cover crops, organic growers work with nature to cover crops. Organic growers work with nature to build living, nutrient-dense soil. With organic, you can feel good about both the food your crops are eating and in turn, the food you are eating as well. It's agriculture through nature, growing food just the way it should be. Organic pioneer: "We're proud of the part Cascadian farm has played in the organic movement for over 40 years and of the contribution we've made to a healthier environment." Non-GMO Project Verified*. Certified organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S Department of Agriculture. *These vegetables are not genetically engineered crops. We welcome your Questions or Comments. Call 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). Visit us at www.cascadianfarm.com. ©Small Planet Foods, Inc.Nutrition Facts
Serving Size: 0.66 cup
Servings per Container: 3
| Energy | 45 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 30 mg |
| Potassium | 210 mg |
| Carbohydrates | 10 g |
| Dietary Fiber | 3 g |
| Sugars | 4 g |
| Protein | 3 g |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
Ingredients
Organic Peas, Organic Carrots.UPC
00021908504155