Cascadian Farm Organic Sweet Corn, 10 oz

Microwave Directions: Important: Do not microwave in bag. Pour corn and 2 tablespoons water into 1-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! Uncover carefully; stir well. Drain. For a 1200 watt microwave, cook for 31/2 minutes on high. For a 1000 watt microwave, cook for 4 minutes on high. For a 700 watt microwave, cook for 5 minutes on high. Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. Stove-Top Directions: Heat 1/4 cup water to boiling in 1-quart saucepan. Add corn. Cover; cook over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain. Keep frozen.

Nutrition Facts

Serving Size: 95.0 g

Servings per Container: 3

Title	As Packaged
Serving Size Full Txt	2/3 cup (95g) frozen1/2 cup prepared
Energy	90
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Potassium	210 mg
Carbohydrates	18 g
Dietary Fiber	2 g
Sugars	5 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	0
Daily Percent Of Iron	0

Ingredients

Organic Corn.

Warnings

Does Not Contain Declaration Obligatory Allergens For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160degF as measured by an instant-read thermometer. Keep frozen until ready to cook. Adjust cook times and heat setting as needed. Refrigerate leftovers.

UPC

00021908503240