Cascadian Farm® Organic Beets 10 oz Bag

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Note: beets will turn the cooking liquid red. Stove-top directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add beets. Cover; cook over medium-high heat 9 to 11 minutes, stirring occasionally, until thoroughly cooked. Drain if necessary. Microwave directions: Important: do not microwave in bag. Pour beets and 1 tablespoon water into 2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: hot! Uncover carefully; stir well. Drain if necessary. Microwave wattage* - time on high. 1200 - 6 to 7 minutes. 1000 - 7 to 8 minutes. 700 - 8 to 9 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

Description

Cascadian Farm™ Organic Beets. Visit our home farm. Skagit Valley, WA. Since 1972. Premium organic. Organically farmed. *Beets are not a genetically engineered crop. USDA Organic. Net wt 10 oz (283g).

Other Description

Visit our home farm. You already know Cascadian Farm is one of the country's leading organic brands. But Cascadian Farm is also a real place - a working, active, productive farm dedicated to growing the very best organic food & educating visitors about organic farming. Although we've grown beyond the borders of our home farm in Skagit Valley, WA, you can still visit us there where it all started in 1972. Plan a trip to stop by our farm stand for a pint of our fresh, seasonal berries or homemade organic ice cream. Open May-October. Cascadian Home Farm, 55749 State Route 20, Rockport, WA 98283. Profile highlight. Name: Gene Kahn, founder, 1972. Organic pioneer: We're proud of the part Cascadian Farm has played in the organic movement for over 40 years and of the contribution we've made to a healthier environment. Certified organic. This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. Plastic pouch. how2recycle.info. We welcome your questions or comments. 1-800-624-4123 (Mon-Fri 7:30 - 5:30 CT). Visit us at www.cascadianfarm.com. If your travels aren't taking you to Washington any time soon, you can still visit our home farm with an interactive, virtual tour at cascadianfarm.com/farmtour. ©Small Planet Foods, Inc.

Nutrition Facts

Serving Size: 0.66 cup

Servings per Container: about 3.5

Energy	45
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	130 mg
Potassium	250 mg
Carbohydrates	10 g
Dietary Fiber	2 g
Sugars	5 g
Protein	less than 1 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	2
Daily Percent Of Calcium	0
Daily Percent Of Iron	0

Ingredients

Organic Red Beets.

Distributor

Small Planet Foods, Inc
Sedro-Woolley, WA 98284 USA
1-800-624-4123
www.cascadianfarm.com

UPC

00021908465265