Hannaford Quinoa Blend Rosemary & Olive Oil

Cooking Directions: Ready in about 15 minutes*. Stovetop: Empty contents of this package into a medium saucepan. Add 1 1/2 cups of water. Cover saucepan and bring to a vigorous boil. Reduce heat and simmer. Cook until quinoa is tender and the white spiral threads appear around each grain, usually when all the water is absorbed. Cooks in 12-15 minutes. Remove from heat, fluff with a fork and serve. Enjoy! *Appliances vary; cooking times are approximate and may need to be adjusted. Time-saving tips! Make it a meal! Prepare quinoa blend as directed. Add a cup of cooked shrimp, diced poultry, beef, tofu or your favorite vegetables. For a variation try this: Replace the water with vegetable, chicken, beef or seafood stock or broth to complement your entree. Toward the end of cooking, add 1 or 2 teaspoons of butter, olive oil or nut oil.

Description

Hannaford® Quinoa Blend Rosemary & Olive Oil. A blend of quinoa & brown rice. Per 1/4 cup dry (45g) serving: 160 Calories. 1g Total sugars. 5g Protein. No gluten. 100% Whole grain - 41g or more per serving. Eat 48g or more of whole grains daily. Ready 15 minutes. Net Wt 4.9 oz (139 g).

Other Description

Hannaford® Quinoa Blends are easy-to-cook rice pilaf mixes that include both quinoa and brown rice. Brown rice is a nutritious whole grain, but quinoa is one of the healthiest ancient grains - a complete protein with eight amino acids. Hannaford® Quinoa Blends come in three great-tasting flavors to complement any meal: Original Pilaf, Herb Chicken, and Rosemary & Olive Oil. Did you know? Quinoa (pronounced keen-wah) is an ancient grain that was first cultivated in the high mountain plains of South America over 5,000 years ago. Good for you: By combining quinoa with whole grain brown, rice, we have made Hannaford® Quinoa Blends, a nutritious and delicious combination that you are sure to enjoy - for lunch, dinner or as an anytime snack! Non GMO. how2recycle.info. Double money back guarantee. Call: 1-800-213-9040. Visit: www.hannaford.com.

Nutrition Facts

Serving Size: 0.25 cup (dry)

Servings per Container: About 3

Energy	160
Total Fat	2 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	300 mg
Potassium	179 mg
Carbohydrates	32 g
Dietary Fiber	2 g
Sugars	1 g
Added Sugars	0 g
Added Sugars	42 mcg
Protein	5 g
Daily Percent Of Calcium	0
Daily Percent Of Iron	6
Daily Percent Of Phosphorous	10
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0
Daily Percent Of Added Sugars	10

Ingredients

Parboiled Brown Rice, White Quinoa, Red Quinoa, Sea Salt, Maltodextrin, Yeast Extract, Onion, Garlic, Rosemary, Tomato Powder, Cane Sugar, Spices, Silicon Dioxide (To Prevent Caking), Olive Oil, Citric Acid.

UPC

00041268207442