Krasdale Oats, Old Fashioned
18 oz (1 lb 2 oz) 510 g
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Directions
Stove Top: Servings: Oats; 1: 1/2 cup; 2: 1 cup. Servings: Water or Milk (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1: 1 cup; 2: 1-3/4 cups. Servings: Salt (Optional) (For low sodium diets, omit salt); 1: Dash; 2: 1/8 tsp. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave: Servings: Oats; 1: 1/2 cup. Servings: Water or Milk (For thicker oatmeal, use less water. For thinner oatmeal, use more water); 1: 1 cup; Salt (Optional) (For low sodium diets, omit salt); 1: Dash. Microwave: 1. Combine water or milk, salt and oats in a microwave-safe bowl. 2. Microwave on high for 2-1/2 to 3 minutes. 3. Stir before serving. Note: Microwaves vary in power. Caution: Bowl and contents may be hot!
Product Details
No artificial flavors. Per 1/2 Cup Dry: 150 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 1 g total sugars. A low fat food. A sodium free food. 100% whole grains. Good source of fiber. A cholesterol free food. Est 1908. Cooks in 5 minutes. No preservatives. krasdalefoods.com. Product of U.S.A.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: About 13
Calories | 150.00 kcal |
Total Fat | 3.00 grm (4.00% RDA) |
Saturated Fat | 1.00 grm (5.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 140.00 mg (2.00% RDA) |
Total Carbohydrate | 27.00 grm (10.00% RDA) |
Dietary Fiber | 4.00 grm (14.00% RDA) |
Protein | 5.00 grm |
Calcium | 20.00 mg (0.00% RDA) |
Iron | 2.00 mg (10.00% RDA) |
Kosher | |
Low Fat | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 40.00 grm |
Total Sugars | 1.00 grm |
Oat | 1.00 |
Ingredients
Whole Grain Rolled Oats.Manufacturer
Krasdale Foods, Inc.
White Plains, NY 10604 USA
UPC
00075130403366