Krasdale Latino Blend
14 oz (396 g)
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Latino Blend. Bring to a second boil; stir, cover and reduce heat. Simmer 5 to 8 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Continue 1 cup of frozen Latino Blend and 1/2 cup water in a microwave-safe dish; cover and microwave on high 6 to 9 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted) or until desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. For food safety, following cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (- 18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Fresh frozen. Keep frozen.
Product Details
Per 2/3 Cup: 110 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. High in fiber. Est 1908. Grade A. krasdalefoods.com.Nutrition Facts
Serving Size: 0.67 Cup
Servings per Container: About 5
| Calories | 110.00 kcal |
| Total Fat | 0.50 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 400.00 mg (8.00% RDA) |
| Total Carbohydrate | 22.00 grm (8.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | 80.00 mcg (8.00% RDA) |
| Vitamin C | 11.00 mg (10.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 1.30 mg (6.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 81.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Corn, Black Beans, Onion, Green Peppers, Red Peppers.Warnings
Not ready to eat. Do not refreeze or overcook.Manufacturer
Krasdale Foods
White Plains, NY USA 10604
UPC
00075130952284