Krasdale Winter Blend
14 oz (396 g)
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Winter Blend. Bring to a second boil; stir, cover and reduce heat. Simmer 6 to 7 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Pour desired amount of frozen Winter Blend and 2 Tbsp. of water into a microwave-safe casserole dish. Cover and microwave on high for 4 to 6 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Stir halfway through the cooking time. Allow to stand 5 minutes. Drain and season to taste. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.
Product Details
Per 1 Cup: 20 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Excellent source of vitamin C. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 5
| Calories | 20.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 220.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | 440.00 mcg (50.00% RDA) |
| Vitamin C | 61.00 mg (70.00% RDA) |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 81.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Broccoli, Cauliflower.Warnings
Not ready to eat. Do not refreeze or overcook.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130952390