Krasdale Broccoli, Cuts

14 oz (397 g)


 

Directions

Cooking Directions: Stovetop: Empty bag of frozen broccoli cuts in 2-quart saucepan. Add 1/3 to 1/2 cup of water. Cover, place on high heat and bring to a rapid boil. Stir, cover, reduce heat and simmer 6 to 8 minutes until vegetables are tender. Drain, season to taste and serve. Microwave: Empty bag of frozen Broccoli Cuts and 1/2 water into a microwave-safe dish. Cover and microwave on high 4 to 6 minutes (microwave ovens vary in power. Cook times are approximate and may need to be adjusted) or to desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.

 

Product Details

Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g total sugars. Excellent source of vitamin C. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.

Nutrition Facts

Serving Size: 1 Cup
Servings per Container: About 5
Calories 25.00 kcal
Total Fat 0.00 grm (0.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Cholesterol 0.00 mg (0.00% RDA)
Sodium 20.00 mg (1.00% RDA)
Potassium 260.00 mg (6.00% RDA)
Total Carbohydrate 4.00 grm (1.00% RDA)
Dietary Fiber 2.00 grm (7.00% RDA)
Protein 2.00 grm
Vitamin A 730.00 mcg (80.00% RDA)
Calcium 40.00 mg (2.00% RDA)
Iron 0.70 mg (4.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
MetricServingSize 81.00 grm
Total Sugars 1.00 grm
Viamin C 75.00 mg (80.00% RDA)

Ingredients

Broccoli.

Warnings

Not ready to eat. Do not refreeze or overcook.

Manufacturer

Krasdale Foods
White Plains, NY 10604 USA

UPC

00075130952505