Krasdale Cauliflower, Florets
14 oz (397 g)
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Directions
Cooking Directions: Stovetop: Place frozen Cauliflower Florets and 1/2 cup water (less if half package) into a saucepan. Bring water to a full boil over high heat and cover. Cook 6 to 7 minutes (4 to 5 minutes for half package). Drain, season to taste and serve. Microwave: Pour desired amount of frozen Cauliflower Florets with water, into a covered microwave-safe dish. Microwave on high for 8 minutes (4 minutes for half packages (microwave ovens vary in power. Cook times are approximate and may need to be adjusted); stir halfway through the cooking time. Drain and season to taste. For food safety, follow cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees F) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use. Not ready to eat. Do not refreeze or overcook.
Product Details
Per 1 Cup: 20 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 2 g total sugars. Excellent source of vitamin C. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 4.5
| Calories | 20.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 20.00 mg (1.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Vitamin C | 42.00 mg (45.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.50 mg (2.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 86.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Cauliflower.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130952543