Krasdale Spinach, Chopped
14 oz (396 g)
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Directions
Cooking Directions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen chopped spinach. Bring to a second boil; stir, cover and reduce heat. Simmer 4 to 6 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Combine 1 cup of frozen chopped spinach and 1/2 cup water in a microwave-safe casserole dish; cover and microwave on high 5 to 7 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted) or until desired tenderness, stirring halfway through cooking time. Drain if needed, season to taste and cover, allowing to stand for food safety and quality before serving. For food safety, follow instructions and health to a temperature of 165 degrees F. If thawed, cook promptly. Keep frozen. Keep frozen until ready to use. Store at 0 degrees F (-18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed.
Product Details
Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Excellent source of vitamin A. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 4.5
| Calories | 25.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 65.00 mg (3.00% RDA) |
| Potassium | 290.00 mg (6.00% RDA) |
| Total Carbohydrate | 4.00 grm (1.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 500.00 mcg (60.00% RDA) |
| Vitamin C | 5.00 mg (6.00% RDA) |
| Calcium | 110.00 mg (8.00% RDA) |
| Iron | 1.60 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 85.00 grm |
| Total Sugars | 1.00 grm |
Ingredients
Spinach.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130952833