Krasdale Corn, Sweet Kernel
8 oz (227 g)
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Cut Corn. Bring to a second boil; stir, cover and reduce heat. Simmer 4 to 8 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Pour desired amount of frozen Cut Corn with 2 tbsp of water into a microwave-safe casserole dish. Cover and microwave on high for 7 to 8 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Stir halfway through the cooking time. Allow to stand 5 minutes. Drain and season to taste. For food safety, following cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (- 18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.
Product Details
Per 2/3 Cup: 80 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. Est 1908. Fresh frozen. Grade A. krasdalefoods.com.Nutrition Facts
Per Serving
Serving Size: 0.67 Cup
Servings per Container: About 2.5
Calories | 80.00 kcal |
Total Fat | 0.50 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 0.00 mg (0.00% RDA) |
Potassium | 190.00 mg (4.00% RDA) |
Total Carbohydrate | 18.00 grm (7.00% RDA) |
Dietary Fiber | 2.00 grm (7.00% RDA) |
Protein | 3.00 grm |
Vitamin A | 50.00 mcg (6.00% RDA) |
Vitamin C | 6.00 mg (6.00% RDA) |
Calcium | 0.00 mg (0.00% RDA) |
Iron | 0.40 mg (2.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
MetricServingSize | 87.00 grm |
Total Sugars | 2.00 grm |
Per Container
Serving Size: 1 container
Calories | 200.00 kcal |
Total Fat | 2.00 grm (3.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 5.00 mg (0.00% RDA) |
Potassium | 480.00 mg (10.00% RDA) |
Total Carbohydrate | 47.00 grm (17.00% RDA) |
Dietary Fiber | 5.00 grm (18.00% RDA) |
Protein | 7.00 grm |
Vitamin A | 130.00 mcg (15.00% RDA) |
Vitamin C | 15.00 mg (15.00% RDA) |
Calcium | 10.00 mg (0.00% RDA) |
Iron | 1.00 mg (6.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Total Sugars | 6.00 grm |
Ingredients
Corn.Warnings
Not ready to eat. Do not refreeze or overcook.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130953717