Krasdale Peas & Carrots
8 oz (227 g)
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Peas & Carrots. Bring to a second boil; stir, cover and reduce heat. Simmer 5 to 8 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Pour desired amount of Peas & Carrots with 2 tbsp of water into a microwave-safe casserole dish. Cover and microwave on high for 7 to 8 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Stir halfway through the cooking time. Allow to stand 5 minutes. Drain and season to taste. For food safety, following cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (-18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.
Product Details
Per 2/3 Cup: 45 calories; 0 g sat fat (0% DV); 75 mg sodium (3% DV); 4 g total sugars. Good source of vitamin C. Excellent source of vitamin A. Est 1908. Fresh frozen. krasdalefoods.com.Nutrition Facts
Per Serving
Serving Size: 0.67 Cup
Servings per Container: About 2.5
| Calories | 45.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 75.00 mg (3.00% RDA) |
| Potassium | 160.00 mg (4.00% RDA) |
| Total Carbohydrate | 9.00 grm (3.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 3.00 grm |
| Vitamin A | 2050.00 mcg (230.00% RDA) |
| Vitamin C | 9.00 mg (10.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.80 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 84.00 grm |
| Total Sugars | 4.00 grm |
Per Container
Serving Size: 1 container
| Calories | 130.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 200.00 mg (9.00% RDA) |
| Potassium | 440.00 mg (10.00% RDA) |
| Total Carbohydrate | 24.00 grm (9.00% RDA) |
| Dietary Fiber | 9.00 grm (32.00% RDA) |
| Protein | 7.00 grm |
| Vitamin A | 5530.00 mcg (610.00% RDA) |
| Vitamin C | 23.00 mg (25.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 2.20 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 11.00 grm |
Ingredients
Peas, Carrots.Warnings
Not ready to eat. Do not refreeze or overcook.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130953731