Krasdale Mixed Vegetables
8 oz (227 g)
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Directions
Cooking Instructions: Stovetop: Bring 1/2 to 1 cup water to a boil in saucepan; add 1 cup of frozen Mixed Vegetables. Bring to a second boil; stir, cover and reduce heat. Simmer 5 to 8 minutes or to desired tenderness, stirring occasionally; until heated thoroughly. Drain, season to taste and serve. Microwave: Pour desired amount of frozen Mixed Vegetables with 2 Tbsp. of water into a microwave safe casserole dish. Cover and microwave on high for 7 to 8 minutes (Microwave ovens vary in power. Cook times are approximate and may need to be adjusted). Stir halfway through the cooking time. Allow to stand 5 minutes. Drain and season to taste. For food safety, following cooking instructions and heat to a temperature of 165 degrees F. If thawed, cook promptly. Store at 0 degrees F (- 18 degrees C) or lower. Check freezer temperature with thermometer and adjust controls as needed. Keep frozen. Keep frozen until ready to use.
Product Details
Per 2/3 Cup: 50 calories; 0 g sat fat (0% DV); 40 mg sodium (2% DV); 3 g total sugars. Good source of fiber. Excellent source of Vitamin A. Good source of Vitamin C. Est 1908. Fresh frozen. krasdalefoods.comNutrition Facts
Per Serving
Serving Size: 0.67 Cup
Servings per Container: About 2.5
| Calories | 50.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 40.00 mg (2.00% RDA) |
| Potassium | 170.00 mg (4.00% RDA) |
| Total Carbohydrate | 11.00 grm (4.00% RDA) |
| Dietary Fiber | 3.00 grm (11.00% RDA) |
| Protein | 2.00 grm |
| Vitamin A | 1110.00 mcg (120.00% RDA) |
| Vitamin C | 9.00 mg (10.00% RDA) |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 87.00 grm |
| Total Sugars | 3.00 grm |
Per Container
Serving Size: 1 container
| Calories | 140.00 kcal |
| Total Fat | 1.00 grm (1.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 105.00 mg (5.00% RDA) |
| Potassium | 450.00 mg (10.00% RDA) |
| Total Carbohydrate | 28.00 grm (10.00% RDA) |
| Dietary Fiber | 7.00 grm (25.00% RDA) |
| Protein | 6.00 grm |
| Vitamin A | 2890.00 mcg (320.00% RDA) |
| Vitamin C | 23.00 mg (25.00% RDA) |
| Calcium | 60.00 mg (4.00% RDA) |
| Iron | 1.80 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Total Sugars | 8.00 grm |
Ingredients
Peas, Corn, Carrots, Green Beans.Warnings
Not ready to eat. Do not refreeze or overcook.Manufacturer
Krasdale Foods
White Plains, NY 10604 USA
UPC
00075130953762