Sea Best Tailapia Fillets, Mild & Flaky
32 oz (2 lbs) (907 g)
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Directions
Cook thoroughly Thaw: To Thaw: Remove fillets from vacuum wrap. Place fillets in bowl of cool water until completely thawed or place in refrigerator for 24 hours until thawed. Broil: Broil: (1) Preheat broiler. If desired season fish with salt, pepper, and lemon juice. (2) Place pan containing fish 4 to 5 inches from heat and broil 8 to 10 minutes per inch of thickness of fillet. (3) Test flaking at thickest part of fillet. Bake: Bake: (1) Preheat oven to 425 degrees F. Place fillet in lightly oiled shallow bakig dish. (2) Season with salt, pepper, and butter or margarine. (3) Bake 6 to 10 minutes per inch of thickness of fillet until list is just opaque throughout. Keep frozen. Do not refreeze. Keep frozen until used. Thaw under refrigeration immediately before use.
Product Details
Sea best. Family favorites. Best baked or broiled. Individually vacuum packed. BAP Certified. Best Aquaculture Practices: Processor. Farm. Hatchery. Feed. bapcertification.org. www.seabest.com. bapcertification.org. Product of China (Farm raised).Nutrition Facts
Serving Size: 4 Ounce
Servings per Container: 8
| Calories | 90.00 kcal |
| Total Fat | 1.50 grm (2.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Cholesterol | 45.00 mg (15.00% RDA) |
| Sodium | 40.00 mg (2.00% RDA) |
| Potassium | 513.00 mg (10.00% RDA) |
| Total Carbohydrate | 0.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 19.00 grm |
| Calcium | 17.00 mg (0.00% RDA) |
| Iron | 0.95 mg (6.00% RDA) |
| Vitamin D | 5.00 mcg (25.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Shellfish | 2.00 |
| MetricServingSize | 112.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Tilapia, Carbon Monoxide (to Retain Natural Color).Warnings
Contains: fish (Tilapia). Packed in a facility that also processes crustacean shellfish.,Because this product is natural it may contains bones.Manufacturer
Beaver Street Fisheries, Inc.
1741 West Beaver Street Jacksonville, FL 32209 USA
UPC
00075391004708