Bob's Red Mill Whole Flaxseed Organic


 

Directions

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

 

Description

Bob's Red Mill® Whole Flaxseed Organic. An employee-owned company. To Your Good Health®. Gluten free. You can see our quality®. Sourced non-GMO pledge. USDA Organic. Net wt 13 oz (368g).

Other Description

Dear friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790mg of omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. For more information on our sourced non-GMO pledge, visit bobsredmill.com/non-gmo. Certified organic by QAI. Tested and confirmed gluten free in our quality control laboratory. Find recipes at bobsredmill.com.

Nutrition Facts

Serving Size: 3.0 Tbsp

Servings per Container: About 12

Energy 170
Total Fat 11 g
Saturated Fat 1 g
Polyunsaturated Fat 7 g
Monounsaturated Fat 2.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg
Potassium 269 mg
Carbohydrates 10 g
Dietary Fiber 8 g
Sugars 0 g
Protein 6 g

Ingredients

Organic Whole Flaxseed.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

UPC

00039978029362