SeaPak Morey's Tilapia, Seasoned Grill
2 fillets [10 oz (283 g)]
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Directions
Cooking Instructions: For food safety, quality, and thorough cooking. Please follow the instructions below. Keep frozen until ready for use. Fish can be prepared from thawed or frozen. The preferred method is from thawed. To thaw, remove fish from pouch, cover, and refrigerate overnight. To quick thaw. Place pouch in cold water for 20 to 30 minutes. Cook fish immediately after thawing. Product is not ready to eat until fully cooked to an internal temperature of 145 degrees F. Conventional Oven: Preheat oven to 375 degrees F. Remove fillet(s) From pouch and place in a single layer, not touching, with flat side down on a foil-lined sided baking pan. Place baking pan on middle rack of oven. From Thawed: Bake for 15-18 minutes (1 or 2 fillets). From Frozen: Bake for 28-32 minutes (1 or 2 fillets). Grill: Spray aluminum foil lightly with cooking od, then place on grill. Preheat grill to medium-high (350 degrees F - 375 degrees F). Remove fillet(s) from pouch and place in a single layer, not touching, with flat side down on foil. From Thawed: Grill for 10-15 minutes (1 or 2 fillets). From Frozen: Grill for 20-25 minutes (1 or 2 fillets). Helpful cooking tips for perfect fish! For bolder flavor, pour all the marinade in the pouch over the fillet before cooking. Fish thickness may affect cooking time. Thoroughly cooked fish will flake with a fork. Product has been deboned. But as with all fish, there is the potential to find small bones. Due to differences in appliances and quantity prepared, cooking times may vary and require adjustment. Microwaving not recommended. Caution: Product will be hot! Keep frozen.
Product Details
Tilapia in a naturally flavored smoky BBQ marinade. Gluten free. Derived from bioengineering. Fine fish & seafood. Artisan quality seafood. Since 1937. 2 fillets individually wrapped. This product is packaged and sold by weight. Farm raised. Artisan Quality, Sustainable Seafood: In 1937. a truck loaded with fresh fish broke down in Ed Morey's hometown in the heart of Minnesota lake country. Ed traded a load of sweet corn for the load of fish, cured the fish in his smokehouse and sold it to delighted friends and neighbors. Today, we're proud of our ability to deliver the highest quality, most-sustainable seafood products available, conserve natural resources and drive positive change in the industry to ensure that this perfectly crafted, delicious seafood can be enjoyed for generations to come. moreys.com. how2recycle.info. Facebook. Instagram. Pinterest. For more recipes and serving suggestions. visit moreys.com and follow us on Facebook. Instagram & Pinterest!Nutrition Facts
Serving Size: 5 Ounce
Servings per Container: 2
| Calories | 230.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Cholesterol | 55.00 mg (19.00% RDA) |
| Sodium | 400.00 mg (17.00% RDA) |
| Potassium | 340.00 mg (8.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 1.00 grm (2.00% RDA) |
| Protein | 24.00 grm |
| Calcium | 20.00 mg (2.00% RDA) |
| Iron | 0.90 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 3.50 mcg (20.00% RDA) |
| Trans Fat | 0.00 grm |
| Gluten Free | |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| Gluten | 0.00 |
| MetricServingSize | 142.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Tilapia, Water, Olive Oil Blend (Canola Oil and Olive Oil), Salt, Natural Flavors (with Smoke and Grill Flavor), Spices, Dehydrated Garlic, Paprika, Dehydrated Onion, Red Bell Pepper, Citric Acid.Warnings
Contains: fish (tilapia).Manufacturer
Morey's Fine Fish & Seafood
P.O. Box 20670 St. Simons Island, GA 31522-0270 USA
UPC
00015292199868