Cascadian Farm® Organic Mixed Vegetables 16 oz Bag

Keep frozen. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degrees F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-top directions: Heat 1/3 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat 7 to 9 minutes, stirring occasionally, until thoroughly cooked. Drain. Microwave directions: Important: do not microwave in bag. Pour vegetables and 2 tablespoons water into 1 1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: hot! Uncover carefully; stir well. Drain. Microwave wattage* - time on high: 1200 - 6 1/2 to 7 1/2 minutes. 1000 - 7 1/2 to 9 minutes. 700 - 9 1/2 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.

Description

Cascadian Farm™ Organic Mixed Vegetables. Visit our home farm. Skagit Valley, WA. Since 1972. Premium organic. Carrots, corn and peas. Organically farmed. Non-GMO*. *Organic products are not made with genetically engineered ingredients. USDA Organic. Net wt 16 oz (1 lb) 453g.

Other Description

Working with nature. Organic leader. Since our founding in 1972, Cascadian Farm has been recognized as a pioneer in organic farming. We were organic before "organic" was a trend, or even before it was certified by the USDA. Organic is who we've been, and it's who we are. Today our Cascadian Farm products still come from farming practices that work in harmony with nature and foster biodiversity and are grown without genetic engineering (GMOs) or synthetic pesticides. It's agriculture through nature, growing food just the way it should be. Visit our home farm. We've outgrown our home farm in Skagit Valley, but you can still visit the place where it all started! Plan a trip and stop by our farm stand for a pint of our fresh, seasonal berries or homemade organic ice cream. If you aren't in the area, take an interactive, virtual tour of the farm by visiting cascadianfarm.com/farmtour. Open May-October. Cascadian Farm Home Farm. 55749 State Route 20 Rockport, WA 98283. Certified organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S. Department of Agriculture. No multi-layer pouch. how2recycle.info. We've outgrown our home farm in Skagit Valley, but you can still visit the place where it all started! We welcome your questions or comments. 1-800-624-4123 (Mon - Fri 7:30-5:30 CT). Visit us at www.cascadianfarm.com for more information. ©Small Planet Foods.

Nutrition Facts

Serving Size: 0.66 cup

Servings per Container: about 5

Energy	60
Total Fat	0 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	25 mg
Potassium	240 mg
Carbohydrates	13 g
Dietary Fiber	2 g
Sugars	4 g
Protein	2 g
Daily Percent Of Vitamin A	30
Daily Percent Of Vitamin C	8
Daily Percent Of Calcium	0
Daily Percent Of Iron	2

Ingredients

Organic Carrots, Organic Corn, Organic Peas.

Distributor

Small Planet Foods, Inc
Sedro-Woolley, WA 98284 USA
1-800-624-4123
www.cascadianfarm.com

UPC

00021908501413