Cascadian Farm® Organic Gardener Blend 10 oz Bag
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Directions
For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160°F as measured by an instant-read food thermometer. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove-top directions: Heat 1/4 cup water to boiling in 1-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 7 minutes, stirring occasionally, until thoroughly cooked. Drain. Microwave directions: Important: Do not microwave in bag. Pour vegetables and 2 tablespoons water into 1-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time, until thoroughly cooked. Caution: Hot! uncover carefully; stir well. Drain. MIcrowave wattage* ... Time on high. 1200 ... 4 to 4 1/2 minutes. 1000 ... 4 1/2 to 5 minutes. 700 ... 5 1/2 to 6 minutes. *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.
Description
Cascadian Farm™ Organic Gardener's Blend. Since 1972. Premium organic. Corn, carrots, peas and green beans. Organically formed. Net Wt. 10 oz (283 g).Other Description
Organic leader: Since our founding in 1972, Cascadian Farm has been recognized as a pioneer in organic farming. We were organic before "organic" was a trend, or even before it was certified by the USDA. Organic is who we've been, and it's who we are. Today our Cascadian Farm products still come from farming practices that work in harmony with nature and foster biodiversity and are grown without genetic engineering (GMOs) or synthetic pesticides. It's agriculture through nature, growing food just the way it should be. USDA organic. Non-GMO**. Certified organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the U.S Department of Agriculture. **Organic products are not made with genetically engineered ingredients. We welcome your Questions or Comments. Call 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). Visit us at www.cascadianfarm.com. ©Small Planet Foods, Inc.Nutrition Facts
Serving Size: 0.66 cup
Servings per Container: 3
| Energy | 60 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Potassium | 230 mg |
| Carbohydrates | 13 g |
| Dietary Fiber | 2 g |
| Sugars | 4 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 25 |
| Daily Percent Of Vitamin C | 8 |
| Daily Percent Of Calcium | 2 |
| Daily Percent Of Iron | 2 |
Ingredients
Corn*, Carrots*, Peas*, Cut Green Beans*. *Organic.UPC
00021908504018