The Good Table Freezer To Plate Teriyaki Rice and Sauce, 10.2 oz

You Can Use Fresh Chicken Breasts! For fresh or thawed chicken, make as directed above(em)except decrease the amount of water to 2 cups and bake 25 to 35 minutes. For shiny metal pan, bake 35 to 45 minutes. Includes...Rice Blend & Sauce You Will Need 21/4 cups water 2 to 4 frozen uncooked boneless skinless chicken breasts (about 1 lb.) 1. Heat oven to 425degF. Grease 13 x 9-inch glass baking dish* with cooking spray. 2. Pour Seasoned Rice Blend into dish. Add water. 3. Place frozen chicken breasts on top of rice. Squeeze and spread Teriyaki Sauce over chicken. 4. Bake uncovered 40 to 50 minutes or until rice is tender and chicken is no longer pink in center (165degF). Fluff rice and slice chicken before serving. Refrigerate leftovers. *Dark or nonstick pan can also be used. For shiny metal pan, increase baking time to 50 or 60 minutes.

Nutrition Facts

Serving Size: 49.0 g

Servings per Container: 6

Title	As Packaged
Serving Size Full Txt	1/4 cup as pkgd (49g)
Energy	150
Total Fat	1 g
Saturated Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	320 mg
Carbohydrates	33 g
Dietary Fiber	1 g
Sugars	9 g
Protein	3 g
Daily Percent Of Vitamin A	35
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6

Ingredients

Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Teriyaki Sauce (Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Rice Vinegar, Water, Corn Syrup, Garlic, Ginger Puree, Modified Corn Starch, Sesame Oil, Sugar, Xanthan Gum, Sodium Benzoate [Preservative], Spice), Shredded Carrots*, Peas*. *Dried

Warnings

CONTAINS SOY AND WHEAT INGREDIENTS.

UPC

00016000473386