Cascadian Farm Organic Riced Cauliflower, 12 oz
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Directions
Keep Frozen. STOVE-TOP DIRECTIONS: Empty contents of bag into 10-inch skillet. Do not add water. Cover; cook over medium heat 9 1/2 to 12 minutes, stirring occasionally, until crisp-tender. MICROWAVE DIRECTIONS: Important: Do not microwave in bag. Empty contents of bag into 1 1/2-quart round microwavable casserole dish. Do not add water. Cover; microwave on High according to chart, stirring halfway through cook time, until crisp-tender. CAUTION: HOT! Uncover carefully; stir well. Microwave Wattage* - Time on HIGH 1200 - 6 minutes 1000 - 7 minutes 700 - 9 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended.
Nutrition Facts
Serving Size: 97.0 g
Servings per Container: 3.5
Title | As Packaged |
Serving Size Full Txt | 1 cup (97g) frozen1 cup prepared |
Energy | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 25 mg |
Potassium | 190 mg |
Carbohydrates | 4 g |
Dietary Fiber | 2 g |
Sugars | 2 g |
Protein | 2 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 70 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 2 |
Ingredients
Organic Cauliflower.Warnings
Does Not Contain Declaration Obligatory Allergens Important: Do not microwave in bag. CAUTION: HOT! FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. BEFORE EATING, COOK THOROUGHLY TO AT LEAST 160°F AS MEASURED BY AN INSTANT-READ FOOD THERMOMETER. KEEP FROZEN UNTIL READY TO COOK. ADJUST COOK TIMES AND HEAT SETTINGS AS NEEDED. REFRIGERATE LEFTOVERS.UPC
00021908490328