Cascadian Farm Premium Organic Cut Spinach, 10 oz
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Directions
Keep Frozen. MICROWAVE 1. PLACE pouch on microwavable plate. Cut small slit in center. 2. MICROWAVE on High according to chart until thoroughly cooked. Microwave Wattage* / Time on HIGH 1200 / 6 to 7 minutes 1000 / 7 to 8 1/2 minutes 700 / 9 1/2 minutes *Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended. 3. LET STAND 1 minute. CAUTION: HOT! Cut off end of pouch; empty spinach into serving dish. Spoon remaining spinach from pouch. Stir. STOVE-TOP Place unopened pouch in 3-quart saucepan of vigorously boiling water. Boil uncovered 30 minutes, turning after 15 minutes, until thoroughly cooked. CAUTION: HOT! Cut off end of pouch; empty into serving dish. Stir.
Nutrition Facts
Serving Size: 82.0 g
Servings per Container: 3.5
| Title | As Packaged |
| Serving Size Full Txt | 1/2 cup frozen (82g)1/3 cup prepared |
| Energy | 20 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 150 mg |
| Potassium | 240 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 1 g |
| Sugars | 0 g |
| Protein | 2 g |
| Daily Percent Of Vitamin A | 45 |
| Daily Percent Of Vitamin C | 6 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 4 |
Ingredients
Organic Spinach, Water, Sea Salt, Baking Soda.Warnings
Does Not Contain Declaration Obligatory Allergens FOR FOOD SAFETY AND QUALITY, FOLLOW THE COOKING DIRECTIONS. Before eating, cook thoroughly to at least 160°F. Keep frozen until ready to cook. Adjust cook times and heat settings as needed. Refrigerate leftovers.UPC
00021908505077