Bob's Red Mill Whole Golden Flaxseed Organic

Store in a cool, dry place. Keeps best refrigerated or frozen after opening. To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost.

Description

Bob's Red Mill® Whole Golden Flaxseed Organic. An employee-owned company. To your good health®. Gluten free. You can see our quality®. USDA Organic. Net Wt 13 oz (368 g).

Other Description

Dear Friends, When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our flaxseeds are an excellent example of that practice. They are simply seeds from the flax plant, with nothing added and nothing removed, offering 8 grams of fiber and 5790 mg of omega-3s per serving and boasting a wonderfully nutty flavor. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, - Bob Moore. Tested and confirmed gluten free in our quality control laboratory. Sourced Non-GMO Pledge: For more information on our Sourced Non-GMO Pledge, Visit: bobsredmill.com/non-gmo. Certified Organic by QAI. Find information and recipes at: www.bobsredmill.com.

Nutrition Facts

Serving Size: 3.0 Tbsp

Servings per Container: About 12

Energy	170
Total Fat	11 g
Saturated Fat	1 g
Polyunsaturated Fat	7 g
Monounsaturated Fat	2.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	10 mg
Potassium	269 mg
Carbohydrates	10 g
Dietary Fiber	8 g
Sugars	0 g
Added Sugars	0 g
Protein	6 g
Daily Percent Of Calcium	4
Daily Percent Of Iron	10
Daily Percent Of Vitamin D	0
Daily Percent Of Added Sugars	0

Ingredients

Organic Whole Golden Flaxseed.

Warnings

Manufactured in a facility that also uses tree nuts and soy.

UPC

00039978029393