Harmony Trail Mix, Colossal Keto
10 oz (283 g)
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Directions
To help maintain freshness, carefully reseal bag and store in a dry, cool place.
Product Details
Roasted almonds, roasted peanuts, Himalayan pink salt walnuts, roasted edamame, parmesan cheese crisps. Less than 1 g sugar (Not a low calorie food) per serving. 3 g net carbs (5 g total carbohydrate - 2 g dietary fiber = 3 g net carbs) per serving. 7 g protein per serving. Keto. See nutrition information for fat content. Est. 1969. Paddle onward with harmony snacks. Our story: it all began in 1969. Two surfing buddies in Santa Cruz, California were hungry, but didn't want to miss the next big wave. So, they made a delicious portable snack that included nuts & dried fruit, creating the original harmony trail mix. Soon after, local friends and family were asking for the surfers' snacks and the harmony brand was born. Today, harmony's tradition of tasty & nutritious snacks is still carried out in California, home to some of the world's finest walnuts and almonds, to ensure that every harmony snack is crafted with the right blend of high-quality ingredients to fuel your next adventure!. For comments, email us: harmony(at)diamondfoods.com. Try our other great mixes! Amped omega-3. Mega mountain. Resealable. California walnuts.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 10
| Calories | 170.00 kcal |
| Total Fat | 14.00 grm (18.00% RDA) |
| Saturated Fat | 1.50 grm (8.00% RDA) |
| Polyunsaturated Fat | 5.00 grm |
| Monounsaturated Fat | 6.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 110.00 mg (5.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 5.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (8.00% RDA) |
| Protein | 7.00 grm (5.00% RDA) |
| Calcium | 70.00 mg (6.00% RDA) |
| Iron | 0.70 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Milk | 1.00 |
| Peanut | 1.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 2.00 |
| MetricServingSize | 28.00 grm |
| Total Sugars | -1.00 grm |
| Sesame | 2.00 |
Ingredients
Almonds, Peanuts, Walnuts, Edamame (Green Soybeans), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Sunflower and/or Safflower Oil, Cottonseed Oil, Canola Oil, Sea Salt, Himalayan Pink Salt.Warnings
Contains: milk, peanuts, soy, tree nuts (almonds, walnuts). Allergy information: manufactured on shared equipment, may contain other tree nuts, wheat, or sesame seeds.,May contain shell pieces.Manufacturer
Diamond Foods, LLC
1050 S. Diamond St. Stockton, CA 95205 USA
UPC
00076811522215