Birds Eye Vegetables & Sauce Rice Pilaf



Keep frozen. Convenient microwave tray inside! Cook thoroughly before eating. Refrigerate leftovers. Microwave instructions: 1) Remove tray from box and peel back film slightly. 2) Microwave on high for 4 1/2 minutes*; stir halfway through cooking. 3) Remove film completely. Contents are hot. Stir and serve. (Cook time based on 1200 watt microwave; cook time may need to be adjusted for your microwave.) Stovetop instructions: 1) Place contents of tray in saucepan. Add 1/4 cup water. Bring to a full boil over high heat. 2) Reduce heat to medium and cover. Cook 6 minutes*, stirring occasionally. 3) Uncover and cook an additional 2-3 minutes*. Stir and serve. *For food safety and best quality, cook to a temperature of 160 degrees F.



Birds Eye?? Vegetables & Sauce Rice Pilaf. Microwavable portable tray. Perfect for lunch. Delicious side dish. Low cholesterol*. In an herbed butter sauce with french cut green beans. *See nutritional information for sodium content.

Other Description

Visit our website at for recipe ideas, vegetable facts and to subscribe to our free eNewsletter. Steps to a healthier you. Vegetables play a key role in any diet. Visit for recommended daily amounts. Please send this proof of purchase, along with any correspondence relating to this product, to: Birds Eye Foods, Inc., Consumer Relations, P.O. Box 20382, Rochester, NY 14602-0382. Please call us with comments at 1-800-563-1786 M-F 8:00 A.M - 5:00 P.M EST or visit our website at Birds Eye?? Foods.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 2

Energy 150
Total Fat 4 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 5 mg
Sodium 560 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Sugars 1 g
Protein 3 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 2
Daily Percent Of Calcium 2
Daily Percent Of Iron 2


Cooked White Rice (Water, Rice), Green Beans, Cooked Wild Rice (Water, Wild, Rice), Onions, Celery, Contains less than 2% of Chicken Broth Base (Maltodextrin, Salt, Sugar, Onion Powder, Dehydrated Cooked Chicken [Cooked Chicken, Natural Flavor], Rendered Chicken Fat, Dehydrated Parsley, Spice Extractive, Extractive of Turmeric, Garlic Powder, Spice, Paprika), Soybean Oil, Butter (Cream, Salt), Food Starch-Modified, Natural Chicken Flavor (Autolyzed Yeast Extract, Natural Flavor Contains Milk, Soybeans, Wheat], Powdered Chicken Meat, Powder Chicken Broth, Chicken Fat, Salt, Onion Powder), Salt, Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Partially Hydrogenated Soybean Oil, Guar Gum, Baking Soda, Annatto and Turmeric [For Color]), Natural Flavor (Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Dextrose), Sugar, Poultry Seasoning, Salt Enhancer (Potato Extract, Cultured Whey, Natural Flavor), Spice.


Allergy information:
Contains milk, soy, wheat.