Fiber One Bran Cereal, Original
19.6 oz (1 lb 3.6 oz) 555 g
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Product Details
65% daily value of fiber & 0 g added sugar. Per 2/3 Cup Serving: 90 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); less than 1 g total sugars. 18 g whole grain per serving. At least 48 g recommended daily. Not a low calorie food, See nutrition information for calorie content. See nutrition fact for as prepared information. Contains bioengineered food ingredients. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some setting of contents normally occurs during shipment handling. how2recycle.info. generalmills.com Learn more at Ask.GeneralMills.com. We welcome your questions and comments generalmills.com 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Fiber one cereal
Serving Size: 0.67 Cup
Servings per Container: About 14
Calories | 90.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | 0.00 mg (0.00% RDA) |
Sodium | 140.00 mg (6.00% RDA) |
Potassium | 160.00 mg (4.00% RDA) |
Total Carbohydrate | 33.00 grm (12.00% RDA) |
Dietary Fiber | 18.00 grm (65.00% RDA) |
Soluble Fiber | 1.00 grm |
Insoluble Fiber | 17.00 grm |
Protein | 3.00 grm |
Vitamin A | (0.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130.00 mg (10.00% RDA) |
Iron | 3.60 mg (20.00% RDA) |
Kosher | |
Vitamin D | 0.00 mcg (0.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (8.00% RDA) |
Niacin | (10.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (10.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45.00 mcg |
Phosphorous | (6.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Wheat | 1.00 |
MetricServingSize | 40.00 grm |
Total Sugars | -1.00 grm |
Corn | 1.00 |
with 1/2 cup skim milk
Calories | 130.00 kcal |
Total Fat | 1.00 grm (1.00% RDA) |
Saturated Fat | 0.00 grm (0.00% RDA) |
Polyunsaturated Fat | 0.50 grm |
Monounsaturated Fat | 0.50 grm |
Cholesterol | -5.00 mg (1.00% RDA) |
Sodium | 200.00 mg (9.00% RDA) |
Potassium | 440.00 mg (8.00% RDA) |
Total Carbohydrate | 39.00 grm (14.00% RDA) |
Dietary Fiber | 18.00 grm (65.00% RDA) |
Soluble Fiber | 1.00 grm |
Insoluble Fiber | 17.00 grm |
Protein | 7.00 grm |
Vitamin A | (8.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 280.00 mg (20.00% RDA) |
Iron | 3.60 mg (20.00% RDA) |
Kosher | |
Vitamin D | 1.50 mcg (8.00% RDA) |
Folate | (20.00% RDA) |
Magnesium | (10.00% RDA) |
Niacin | (10.00% RDA) |
Vitamin B12 | (40.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (25.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45.00 mcg |
Phosphorous | (15.00% RDA) |
Trans Fat | 0.00 grm |
Added Sugars | 0.00 grm (0.00% RDA) |
Wheat | 1.00 |
Total Sugars | 7.00 grm |
Corn | 1.00 |
Ingredients
Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color Added, Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose. Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B,(Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12.Warnings
Contains wheat ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 USA
UPC
00016000157620