Hamburger Helper Rice and Cheesy Sauce Mix & Topping Mix, Cheesy Enchilada
7.5 oz (212 g)
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Directions
For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb Lean Ground Beef or Turkey. 2-1/4 cups Hot water. 1 cup Milk. For Topping: 3 tbsp Milk. 1. Cook: Cook ground meat in 10-inch skillet over medium-high heat 6 to 8 minutes, breaking up and stirring. Drain; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, Sauce Mix and Rice. Heat to boiling. 3. Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 tbsp milk and Topping Mix in small bowl. 4. Top: Remove from heat. Add topping. For food safety and quality, follow the cooking directions. Refrigerate leftovers. You Will Need: 1 lb Boneless Skinless Chicken Breasts cut in 1/2-inch cubes. 1 tbsp Vegetable oil. 2-1/4 cups Hot water. 1 cup Milk. 1. Cook: Heat oil in 10-inch skillet over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring often. Drain if necessary; return cooked meat to skillet. 2. Stir: Stir in hot water, milk, Sauce Mix and Rice. Heat to boiling. 33 Simmer: Reduce heat. Cover; simmer about 20 minutes, stirring occasionally, until rice is tender. If necessary, uncover and cook, while stirring, an additional 1 to 3 minutes to desired consistency. While rice is cooking, stir 3 Tbsp milk and Topping Mix in small bowl. 4. Top: Remove from heat. Add topping. Try with chicken instead of ground beef. Add Your Own Twist! Stir in black beans, drained, and salsa before simmering. Serve with Old El Paso Flour Tortillas.
Product Details
Rice and cheesy sauce mix & topping mix. Per 1/8 Cup as Packaged: 140 calories; 0 g sat fat (0% DV); 480 mg sodium (21% DV); 3 g total sugars. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Established 1938. Add ground beef. www.HamburgerHelper.com. Ask.GeneralMills.com. how2recycle.info. Looking for more ways to add a fresh twist? Visit HamburgerHelper.com. Questions? Call 1-800-828-3291 www.HamburgerHelper.com. Download the app. Box Tops for Education: Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
As pkgd
Serving Size: 0.125 Cup
Servings per Container: 5
| Calories | 140.00 kcal |
| Total Fat | 1.00 grm (2.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 480.00 mg (21.00% RDA) |
| Potassium | 140.00 mg (4.00% RDA) |
| Total Carbohydrate | 30.00 grm (11.00% RDA) |
| Dietary Fiber | 1.00 grm (4.00% RDA) |
| Protein | 3.00 grm |
| Calcium | 0.00 mg (0.00% RDA) |
| Iron | 1.10 mg (6.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | -1.00 grm (2.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| MetricServingSize | 39.00 grm |
| Total Sugars | 3.00 grm |
| Corn | 1.00 |
Prepared with ground beef
| Calories | 320.00 kcal |
| Total Fat | 12.00 grm (15.00% RDA) |
| Saturated Fat | 4.50 grm (23.00% RDA) |
| Cholesterol | 55.00 mg (18.00% RDA) |
| Sodium | 550.00 mg (24.00% RDA) |
| Potassium | 420.00 mg (8.00% RDA) |
| Total Carbohydrate | 32.00 grm (12.00% RDA) |
| Dietary Fiber | grm (4.00% RDA) |
| Protein | 20.00 grm |
| Calcium | 90.00 mg (8.00% RDA) |
| Iron | 2.70 mg (15.00% RDA) |
| Vitamin D | 0.60 mcg (2.00% RDA) |
| Trans Fat | grm |
| Added Sugars | (2.00% RDA) |
| Milk | 1.00 |
| Egg | 2.00 |
| Tree Nut | 1.00 |
| Soy | 1.00 |
| Wheat | 1.00 |
| Total Sugars | 5.00 grm |
| Corn | 1.00 |
Ingredients
Enriched Long Grain White Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar. Contains 2% or Less of: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, and/or Sunflower Oil), Chile Pepper, Spice, Modified Corn Starch, Onion (Dried), Buttermilk, Tomato (Dried), Red Bell Pepper (Dried), Citric Acid, Garlic (Dried), Sea Salt (Potassium Magnesium Chloride, Salt), Lactic Acid, Calcium Lactate, Cheddar Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Whey, Sodium Phosphate, Nonfat Milk (Dried), Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese (Dried) (Milk, Salt, Cultures, Enzymes), Silicon Dioxide (Anticaking Agent).Warnings
Contains milk, wheat; may contain egg and soy ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 USA
UPC
00016000159730