Cheerios Cereal, Blueberry, Large Size

14.2 oz (402 g)


 

Product Details

Sweetened whole grain oat cereal. Flavored with other natural flavors. No artificial flavors. Per 1 Cup Serving: 140 calories. 0 g sat fat (0% DV). 170 mg sodium (7% DV). 10 g total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Blueberry Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Blueberry Cheerios cereal provides 0.75 grams per serving). As part of a heart healthy diet. 22 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. Good source of fiber. With 12 vitamins & minerals. See nutrition facts for As Prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. No colors from artificial sources. A whole grain food is made by using all three parts of the grain. generalmills.com. how2recycle.info. Ask.GeneralMills.com. We welcome your questions and comments generalmills.com. 1-800-328-1144. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.

Nutrition Facts

Blueberry Cheerios

Serving Size: 1 Cup
Servings per Container: 11
Calories 140.00 kcal
Total Fat 2.00 grm (3.00% RDA)
Saturated Fat 0.00 grm (0.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol 0.00 mg (0.00% RDA)
Sodium 170.00 mg (7.00% RDA)
Potassium 0.00 mg (0.00% RDA)
Total Carbohydrate 29.00 grm (10.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Soluble Fiber 1.00 grm
Protein 3.00 grm
Vitamin A (10.00% RDA)
Vitamin C (10.00% RDA)
Calcium 130.00 mg (10.00% RDA)
Iron 3.60 mg (20.00% RDA)
Kosher
Vitamin D 4.00 mcg (20.00% RDA)
Folate (20.00% RDA)
Magnesium (8.00% RDA)
Niacin (10.00% RDA)
Phosphorus (8.00% RDA)
Vitamin B12 (20.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (20.00% RDA)
Riboflavin (10.00% RDA)
Thiamin (20.00% RDA)
Folic Acid 45.00 mcg
Trans Fat 0.00 grm
Gluten Free
Added Sugars 10.00 grm (20.00% RDA)
Gluten 0.00
MetricServingSize 36.00 grm
Total Sugars 10.00 grm
Corn 1.00
Oat 1.00

with 3/4 cup skim milk

Calories 200.00 kcal
Total Fat 2.50 grm (3.00% RDA)
Saturated Fat 0.50 grm (3.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 1.00 grm
Cholesterol -5.00 mg (1.00% RDA)
Sodium 240.00 mg (11.00% RDA)
Potassium 380.00 mg (8.00% RDA)
Total Carbohydrate 35.00 grm (14.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Soluble Fiber 1.00 grm
Protein 9.00 grm
Vitamin A (20.00% RDA)
Vitamin C (10.00% RDA)
Calcium 350.00 mg (25.00% RDA)
Iron 3.60 mg (20.00% RDA)
Kosher
Vitamin D 6.20 mcg (30.00% RDA)
Folate (20.00% RDA)
Magnesium (10.00% RDA)
Niacin (10.00% RDA)
Phosphorus (15.00% RDA)
Vitamin B12 (50.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (25.00% RDA)
Riboflavin (35.00% RDA)
Thiamin (25.00% RDA)
Folic Acid 45.00 mcg
Trans Fat 0.00 grm
Gluten Free
Added Sugars 10.00 grm (20.00% RDA)
Gluten 0.00
Total Sugars 19.00 grm
Corn 1.00
Oat 1.00

Ingredients

Whole Grain Oats, Sugar, Blueberry Puree Concentrate, Corn Starch, Canola and/or Sunflower Oil, Salt, Corn Syrup, Vegetable and Fruit Juice Color, Trisodium Phosphate, Natural Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 USA

UPC

00016000163485