Lightlife Amaz'n Asian Sesame Chik'n Meat Free

Keep frozen. Must be cooked thoroughly. For food safety and quality: Keep frozen; do not thaw. Ovens and wattages vary. Adjust cooking times as needed. Product must be cooked thoroughly. Read and follow these cooking directions. Microwave: Cook only one product at a time. 1. Cut a slit in film cover. 2. Microwave on high 2 1/2 minutes. Stir entree; replace film cover. Continue microwaving 1 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove tray as product will be hot. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 32 to 37 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use cookie sheet may cause damage to the tray, food and/or oven.

Description

Lightlife??? Meat Free Amaz'n Asian Sesame Chik'n. New! Life is a journey... live long, travel Light???. Asian-style noodles, veggie chik'n pieces, water chestnuts, carrots and sugar snap peas in a sweet sesame sauce. Giving back 5% since 1979*). 16g protein. 10g whole grains. No preservatives. Made with non-GMO soy.

Other Description

Hungry for more? Lightlife???, new!, backyard grill 'n burgers, 25% bigger. Try our tasty veggie burgers! Toll-free 1-800-SOY EASY (769-3279) M-F; 9-5 EST. For more information go to www.lightlife.com/frozenline/mwcooking or call 1-800-769-3279. Sustainable forestry initiative. Certified sourcing. www.sfiprogram.org. This carton is recyclable. We began in 1979 in Turners Falls, MA, with a passion for creating great-tasting vegetarian food that is good for you and the planet. Over the years, we have grown by sticking to what is important - quality and care in everything we make, and giving back to the community. *That's why for over 30 years we have contributed 5% of profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Visit us at lightlife.com.

Nutrition Facts

Serving Size: 1.0 entree

Servings per Container: 1

Racc Amt
Energy	260
Total Fat	4 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	1.5 g
Trans Fat	0 g
Cholesterol	less than 5 mg
Sodium	710 mg
Potassium	490 mg
Carbohydrates	40 g
Dietary Fiber	7 g
Sugars	5 g
Protein	16 g
Daily Percent Of Vitamin A	25
Daily Percent Of Vitamin C	4
Daily Percent Of Calcium	8
Daily Percent Of Iron	15
Daily Percent Of Copper	15
Daily Percent Of Magnesium	20
Daily Percent Of Phosphorous	20
Daily Percent Of Vitamin B12	15
Daily Percent Of Vitamin E	25
Daily Percent Of Vitamin Zinc	10

Ingredients

Cooked Pasta (Water, Whole Wheat Flour [Ultragrain??], Durum Wheat Semolina, Egg Whites), Sauce (Water, Brown Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt], Modified Corn Starch, Sesame Seed Oil, Rice Vinegar, Garlic, Sake Wine, Ginger, Spice, Natural Flavor), Veggie Chik'n Pieces (Water, Soy Protein Concentrate, Vital Wheat Gluten, Textured Soy Protein Concentrate, Egg Whites, less than 2% of: Cellulose Gum, Potato Starch, Baker's Yeast Extract, Salt, Sunflower Oil, Natural Flavor, Whey, Sea Salt, Sugar, Corn Oil, Dried Onions, Spice), Carrots, Water Chestnuts, Sugar Snap Peas, Green Onions, Toasted Sesame Seeds, Sesame Seed Oil. No preservatives.

Warnings

Contains: wheat, egg, soy, milk.

Distributor

Lightlife Foods
153 Industrial Blvd. Turners Falls, MA 01376

UPC

00043454805210