Golden Grahams Cereal Family Size
18.9 oz (1 lb 2.9 oz) 535 g
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Product Details
Per 1 Cup Serving: 150 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 12 g added sugars. 14 g whole grain* per serving. * 14 g whole grain per serving. At least 48 g recommended daily. Good source of calcium. With 12 vitamins & minerals. See nutrition facts for "as prepared" information. Contains bioengineered food ingredients. Learn more at ask.generalmills.com. The taste of your childhood! This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. We welcome your questions and comments generalmills.com. 1-800-328-1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.Nutrition Facts
Golden
Serving Size: 1 Cup
Servings per Container: About 13
| Calories | 150 kcal |
| Total Fat | 2 grm (2.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 0.50 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 290 mg (13.00% RDA) |
| Potassium | 0 mg (0.00% RDA) |
| Total Carbohydrate | 34 grm (12.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 2 grm |
| Vitamin A | (10.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 130 mg (10.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 4 mcg (20.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (4.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (6.00% RDA) |
| Vitamin B12 | (20.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (20.00% RDA) |
| Riboflavin | (10.00% RDA) |
| Thiamin | (20.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 12 grm (24.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 40 grm |
| Total Sugars | 12 grm |
| Corn | 1.00 |
With 1/2 cup skim milk
| Calories | 220 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 370 mg (16.00% RDA) |
| Potassium | 370 mg (8.00% RDA) |
| Total Carbohydrate | 43 grm (15.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 8 grm |
| Vitamin A | (20.00% RDA) |
| Vitamin C | (10.00% RDA) |
| Calcium | 350 mg (25.00% RDA) |
| Iron | 3.6 mg (20.00% RDA) |
| Kosher | |
| Vitamin D | 6.2 mcg (30.00% RDA) |
| Folate | (20.00% RDA) |
| Magnesium | (8.00% RDA) |
| Niacin | (10.00% RDA) |
| Phosphorus | (15.00% RDA) |
| Vitamin B12 | (50.00% RDA) |
| Vitamin B6 | (20.00% RDA) |
| Zinc | (25.00% RDA) |
| Riboflavin | (35.00% RDA) |
| Thiamin | (25.00% RDA) |
| Folic Acid | 45 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 12 grm (24.00% RDA) |
| Wheat | 1 |
| Total Sugars | 21 grm |
| Corn | 1.00 |
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Dextrose, Baking Soda, Salt, Natural and Artificial Flavor, Rosemary Extract. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains wheat ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000171091