Ahold Broccoli Florets
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Directions
Cooking directions: Simmer: for each 8 ounces (approximately 1/2 bag) of Broccoli florets, bring 1/2 cup water to a boil. Add vegetables and bring to a second boil. Reduce heat and cover. Simmer 6 to 8 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: pour 8 ounces (approximately 1/2 bag) of Broccoli florets in vegetable steamer and place over boiling water. Cover and steam 8 to 10 minutes, until just tender. Season to taste. Microwave ovens: pour Broccoli florets in microwave-safe dish; 1-quart size for 1/2 bag, 2-quart size for whole bag. Add water and cover. Microwave on high as directed on chart. Season to taste. Servings 2 large, Amount 8oz, Water 1/8 cup, Cooking Time 4 minutes - stir and continue to cook 3 to 4 minutes. Servings 5, Amount 16 oz, Water 1/4 cup, Cooking Time 4 minutes - stir and continue to cook 4 to 5 minutes. *Microwave cooking times may vary from one oven to another. For best results, consult owners manual. Keep frozen until ready to use.
Description
Broccoli Florets. All Natural. No Preservatives. Excellent Source Vitamin C. Amount and % Daily Value per serving. *A low calorie, fat free, saturated fat free, very low sodium food. Calories 30*. Fat 0g*, 0%. Sat Fat 0g*, 0%. Very Low Sodium 20mg*, 1%. Total Carb 4g, 1%. Healthy Ideas???. Net wt 16 oz (1 lb) 454g.Other Description
1-877-846-9949. Quality guaranteed or your money back. ??2009 S&S Brands, Inc.Nutrition Facts
Serving Size: 4.0 fl oz
Servings per Container: 5
Energy | 30 |
Total Fat | 0 g |
Saturated Fat | 0 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 20 mg |
Carbohydrates | 4 g |
Dietary Fiber | 2 g |
Sugars | 2 g |
Protein | 1 g |
Daily Percent Of Vitamin A | 0 |
Daily Percent Of Vitamin C | 50 |
Daily Percent Of Calcium | 2 |
Daily Percent Of Iron | 0 |
Ingredients
Broccoli.Distributor
FOODHOLD U.S.A., LLCLANDOVER, MD 20785
1-877-846-9949
UPC
00688267006784