Wonderworks Cereal, Peanut Butter, Keto Friendly

10.6 oz (300 g)


 

Product Details

1 g net carbs (1 g net carbs = 12 g total carbs - 3 g fiber - 4 g sugar alcohol - 4 g allulose). 19 g protein. 1 g sugar. 7 g total fat per serving. 3.5 g sat fat. 170 calories. Per 1 Cup Serving: 160 calories; 3.5 g sat fat (17% DV); 270 mg sodium (12% DV); 1 g total sugars. Keto (Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods) friendly. See nutrition facts for as prepared information. See nutrition information for calories, total fat & sat fat content. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Delicious! Filled with wonder & a whole lot of happiness! We have always wondered why it's so hard to find a cereal that is keto (See nutrition information for calories, total fat & sat, fat content) friendly and great tasting - so we decided to make one ourselves! Remember how happy you were when you got to dig into a bowl of your favorite cereal as a kid? Wonderworks Keto (See nutrition information for calories, total fat & sat. fat content) Friendly Cereal is kind of like that, except with 1g net carbs (1g net carbs = 12 g total carbs - 3 g fiber - 4 g sugar alcohol - 4 g allulose per serving), 19 g protein, 7 g fat, and 1 g sugar per serving (See nutrition information for calories, total fat & sat. fat content) so you can feel like a kid again without eating like one. Ever wonder why? Here are the answers to a few more questions we've always wondered about! Why do pots have a hole in the handle? Sooo, you don't like them? Many people use that hole to hang their pots from a rack, but its original purpose is to give chefs a place to rest their spoon while cooking. Why do most people answer the phone with hello? What? Martha? Originally, a telephone line was left open all the time. It was Thomas Edison who suggested a caller should say hello to get the attention of the person on the other end. Why are Dalmatians connected to firefighters? Before fire trucks, firefighters used horses to move their heavy equipment. These horses were often targeted by thieves, so firehouses adopted guard dogs. out of all the breeds, Dalmatians developed the closest bond with the horses and eventually became a common sight at most fire departments. Why do dogs walk in circles before lying down? This is a leftover evolutionary trait. In the wilderness, animals walk in a circle to mat down the tall grass and make a comfier spot for resting. No Wonder. You'll want to try it. Ever more to wonder about. Why is an eggplant called an eggplant? There are many more varieties of eggplant besides the purple kind most are familiar with. In 18th century Europe, the most common variety had white fruits that were the shape of a chicken egg, thus the name Eggplant. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. Ask.GeneralMills.com. generalmills.com. how2recycle.info. Question or comments are welcome, call at 800-328-1144. generalmills.com. Certified 100% recycled paperboard.

Nutrition Facts

Peanut Butter Cereal

Serving Size: 1 Cup
Servings per Container: About 7
Calories 170.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 3.50 grm (17.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 2.00 grm
Cholesterol 15.00 mg (5.00% RDA)
Sodium 270.00 mg (12.00% RDA)
Potassium 120.00 mg (2.00% RDA)
Total Carbohydrate 12.00 grm (4.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Soluble Fiber 2.00 grm
Insoluble Fiber 0.00 grm
Sugar Alcohol 4.00 grm
Protein 19.00 grm (31.00% RDA)
Calcium 220.00 mg (15.00% RDA)
Iron 0.90 mg (6.00% RDA)
Kosher
Vitamin D 0.00 mcg (0.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Peanut 1.00
Soy 1.00
MetricServingSize 40.00 grm
Total Sugars 1.00 grm

with 1/2 cup skim milk

Calories 210.00 kcal
Total Fat 7.00 grm (9.00% RDA)
Saturated Fat 3.50 (18.00% RDA)
Polyunsaturated Fat 0.50 grm
Monounsaturated Fat 2.00 grm
Cholesterol 20.00 mg (6.00% RDA)
Sodium 340.00 mg (15.00% RDA)
Potassium 410.00 mg (8.00% RDA)
Total Carbohydrate 21.00 grm (8.00% RDA)
Dietary Fiber 3.00 grm (10.00% RDA)
Soluble Fiber 2.00 grm
Insoluble Fiber 0.00 grm
Sugar Alcohol 4.00 grm
Protein 26.00 grm (43.00% RDA)
Calcium 450.00 mg (35.00% RDA)
Iron 1.00 mg (6.00% RDA)
Kosher
Vitamin D 2.20 mcg (10.00% RDA)
Trans Fat 0.00 grm
Added Sugars 0.00 grm (0.00% RDA)
Milk 1.00
Peanut 1.00
Soy 1.00
Total Sugars 10.00 grm

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Allulose, Peanut Flour, Erythritol, Peanut Butter (Peanuts, Salt), Whey Protein Isolate, Inulin, Palm Kernel Oil, Palm Oil, Canola and/or Sunflower Oil, Salt, Soy Lecithin, Calcium Carbonate, Natural Flavor, Stevia Extract, Rosemary Extract, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains milk, peanut and soy ingredients.,Always consult your physician before starting an eating plan that involves the regular cionsumption of high fat foods.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 USA

UPC

00016000172852